Therapist in Portsmouth, New Hampshire Maria Bick, Therapist

Maria Bick, LICSW, is dedicated to helping adults navigate life’s complexities with a compassionate, client-centered approach. Serving patients across New Hampshire, she provides individual therapy tailored to each client’s unique needs. Whether addressing anxiety, depression, trauma, or relationship challenges, Maria focuses on fostering resilience, self-awareness, and meaningful change. She integrates evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Solution-focused Therapy and mindfulness techniques, to empower clients in their healing journey. Maria has a particular passion for working with individuals facing substance use challenges, PTSD, and midlife transitions. She understands the deep impact that addiction and trauma can have on mental health and relationships, and she works closely with clients to develop coping strategies that promote long-term well-being. Her approach is attachment-based, recognizing the role of early life experiences in shaping emotional and behavioral patterns. In addition to her expertise in anxiety, mood disorders, and trauma, Maria provides specialized support for individuals recovering from head injuries, and members of the LGBTQ+ community. She strives to create a safe, affirming space where clients feel heard and supported as they work toward personal growth. Her work extends beyond symptom management, focusing on strengthening relationships, improving emotional regulation, and enhancing overall quality of life. Outside of her practice, Maria values human connection and considers it a cornerstone of well-being. She enjoys spending quality time with her loved ones, engaging in art and music as therapeutic outlets, and learning to play the guitar. Weekends are dedicated to outdoor adventures with her children, reinforcing the importance of presence and reconnection.