Therapist in Long Island City, New York Cynthia Lindner, Therapist

Cynthia Lindner is a dedicated and compassionate therapist at LifeStance Health, providing expert mental health support to individuals, couples, and families across New York. She specializes in helping adolescents, young adults, and adults navigate challenges related to anxiety, depression, PTSD, trauma, and substance use. Cynthia creates a safe and supportive space where clients can explore their thoughts and emotions while developing the tools they need to lead healthier, more fulfilling lives. With a strong focus on cognitive behavioral therapy (CBT) and mindfulness, Cynthia tailors her therapeutic approach to meet the unique needs of each individual. She is especially passionate about supporting women’s mental health, including postpartum depression and anxiety, as well as addressing the complex dynamics of relationships through couples therapy. Cynthia also has experience working with first responders, individuals with developmental disabilities, and those on the autism spectrum, ensuring her care is inclusive and responsive to diverse populations. Cynthia helps clients struggling with substance use and addiction by offering guidance through the recovery process. She provides evidence-based interventions to support individuals in overcoming alcohol and drug-related challenges, empowering them to regain control of their lives. By integrating rational emotive behavior therapy (REBT), she helps clients reframe negative thought patterns and build resilience in the face of adversity. Beyond her professional work, Cynthia is passionate about staying active, traveling, and spending quality time with her family. She enjoys exploring new countries, immersing herself in different cultures, and embracing new experiences. Whether she’s working out, listening to podcasts, or discovering a new hobby, she values personal growth and continuous learning.