Therapist in Melville, New York Melanie Stettner, Therapist

Melanie Stettner is a compassionate and experienced Licensed Mental Health Counselor at LifeStance Health, serving individuals across New York. With a focus on creating a supportive, safe environment, Melanie works with clients of various ages, from teens to older adults, helping them navigate life’s challenges. She offers personalized therapy that addresses a wide range of issues, including anxiety, depression, trauma, and life transitions. Melanie utilizes evidence-based interventions like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to empower individuals to make lasting, positive changes. Specializing in ADHD, substance use, and trauma, Melanie is particularly passionate about helping those struggling with anxiety, PTSD, and trauma-related disorders. She has a deep understanding of the unique difficulties faced by both individuals and couples during major life transitions, such as grief, reproductive challenges, and the later stages of life. She is skilled in assisting clients with managing stress related to work, career changes, and school avoidance. Melanie also offers therapy for those experiencing sleep disorders, obsessive-compulsive disorder (OCD), and the complexities of post-partum depression and anxiety. Her approach is centered on fostering self-awareness and resilience in her clients, allowing them to build healthier, more fulfilling lives. In addition to her clinical work, Melanie has a special interest in working with diverse populations, including LGBTQ+ individuals, military veterans, and first responders. Her professional experience has also allowed her to serve clients with developmental disabilities, head injuries, and those navigating the challenges of medical conditions and chronic pain. Melanie employs a trauma-informed approach, always prioritizing her clients’ comfort and dignity as they work through difficult emotions and experiences. Her clinical expertise, combined with her warm and empathetic demeanor, ensures that clients feel seen and supported throughout their journey toward healing. Outside of her practice, Melanie enjoys attending live music events, particularly concerts, which she finds to be a therapeutic outlet. She is also passionate about fitness and participates in group exercise classes like Pilates and F45, which keep her active and engaged in maintaining a balanced lifestyle. Melanie believes in the power of self-care, and when she’s not working with clients, you can find her exploring new places and cultivating her personal well-being.