Therapist in New Hyde Park, New York Elizabeth Mosqueira, Therapist

Elizabeth Mosqueira is a Licensed Mental Health Counselor at LifeStance Health, dedicated to providing compassionate and effective therapy to individuals, couples, and families throughout New York. She works with adolescents and young adults, helping them navigate anxiety, depression, and life transitions with evidence-based strategies that foster resilience and emotional well-being. Through individual, couples, and family therapy, Elizabeth creates a safe and supportive environment where clients can explore their challenges and develop the skills needed for long-term success. Elizabeth is particularly passionate about helping adolescents who are adjusting to major life changes, such as moving to a new community or transitioning to a different school. She understands the emotional toll these experiences can take and works closely with teens to build confidence, develop coping strategies, and create a sense of stability. She also specializes in treating PTSD/trauma and obsessive-compulsive disorder (OCD), utilizing Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients manage distress and regain a sense of control in their lives. With a strong background in working with individuals from diverse backgrounds, Elizabeth provides specialized support for those with adoption or foster care experiences. She also integrates faith-based counseling for clients seeking a spiritual approach to healing. Her use of family therapy and parenting skills interventions helps strengthen relationships and foster healthy communication patterns within families. Outside of her clinical work, Elizabeth is an enthusiastic foodie, dedicated dog lover, and amateur chef. She enjoys exploring new cuisines and creating homemade dishes, which she finds to be a grounding and joyful outlet.