Therapist in New Rochelle, New York Karina Santiago Sanchez, Therapist

Karina Santiago Sanchez is a Licensed Clinical Social Worker with LifeStance Health, providing compassionate and expert mental health care to individuals across New York. She offers a safe, supportive, and nonjudgmental environment where adolescents and adults can explore their experiences, process emotions, and develop skills to achieve emotional balance and well-being. Karina helps clients manage anxiety, depression, trauma, and women’s issues through a warm, collaborative approach that fosters healing and resilience. Karina’s practice focuses deeply on supporting individuals who have experienced trauma or are navigating symptoms of PTSD. She is passionate about helping clients reclaim their sense of safety, self-worth, and empowerment by using trauma-informed techniques that encourage both emotional awareness and personal growth. Drawing from Cognitive Behavioral Therapy (CBT) and Mindfulness practices, Karina tailors her interventions to meet each client’s unique needs, helping them build coping skills and strengthen self-compassion. In her work with members of the LGBTQ+ community, women, and men, Karina takes an affirming and inclusive approach. She believes in honoring each client’s identity and lived experience, recognizing that healing often begins when individuals feel truly seen and understood. Her goal is to help clients move forward with clarity and confidence as they navigate life’s challenges. Outside of her professional role, Karina enjoys traveling, learning from different cultures, and connecting with people through shared experiences. She values creativity and reflection as essential parts of her own growth, ensuring she brings empathy and presence to her clinical work.