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Sara Foley, Therapist

Sara Foley, MS, LMHC, Therapist in East Greenwich, Rhode Island

Specialties:
Anxiety Depression/feeling down Panic attacks Self-esteem Stress management +42
Ages Served
18-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Sara Foley (She/Her)

Sara Foley is dedicated to providing compassionate and empathetic care to individuals navigating life’s challenges. Serving patients throughout Rhode Island, Sara specializes in helping adults address issues related to anxiety, depression, grief, and life’s transitions. Her approach focuses on creating a safe, nonjudgmental environment where clients can explore their emotions, gain insight, and develop practical strategies for lasting improvement. Sara’s commitment to client-centered care ensures that each individual receives personalized support tailored to their unique needs and goals. Sara is particularly passionate about helping clients through difficult periods of grief and significant life transitions. Whether addressing the loss loved one, navigating the complexities of life, or managing emotional upheaval during times of challenge, Sara provides the guidance and tools necessary for clients to find resilience and healing. Her expertise allows her to help individuals regain a sense of stability and purpose during times of change and uncertainty.

Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT), Sara helps clients build effective coping skills challenge negative thought patterns, and foster greater emotional well-being. Her specialties include but are not limited to: Adjustment Disorders, Anxiety Disorders, Bereavement, Bipolar Disorders, Depression Disorders, Mood Disorders, and Post Traumatic Stress Disorder (PTSD). Outside of her clinical work, Sara enjoys walking, strength training, and reading, which help her maintain balance and perspective in her life. These activities reflect her belief in the importance of physical and mental well-being, a perspective she brings into her therapeutic work.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • ADHD
  • Aging
  • Anger issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Domestic violence & abuse
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • Learning challenges
  • LGBTQ+
  • Marital stress or divorce
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Other addictive behaviors
  • Other women's health concerns
  • Parenting
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Race, culture & mental health
  • Retirement
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Stress from ongoing health issues
  • Stress related to discrimination & social injustice
  • Trauma & PTSD
  • Unhealthy eating habits

Therapy Types

  • ACT Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Integrative & Holistic Therapy
  • Mindfulness-Based Therapy
  • Narrative Therapy
  • Parenting Support
  • Strength-Based Therapy

Languages

  • English

Education

  • Johnson & Wales

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Frequently Asked Questions About Sara Foley

Please call us at 401-530-5089 to schedule an appointment with Sara Foley.

See what our patients are saying about Sara Foley

The office staff were kind and helpful. I was able to book my appointment over the phone.
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Rae Ann G.

Rae Ann G.

Oct 31, 2026
Google Google
Sarah is professional yet kind. Her personality makes it easy to talk with.
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Kathleen P.

Kathleen P.

Oct 22, 2026
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receptionist and therapist are fantastic vey pleased beautiful office
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Robyn A.

Robyn A.

Oct 30, 2025
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Booking experience was very helpful and pleasant experience
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Eileen T.

Eileen T.

Nov 04, 2025
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Great Experience!
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Roberta C.

Roberta C.

May 09, 2025
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Excellent experience
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Leah P.

Leah P.

Oct 16, 2026
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Sara Foley, Therapist in East Greenwich, Rhode Island

Sara Foley

Therapist in East Greenwich, Rhode Island

Already have an appointment?

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