Therapist in South Kingstown, Rhode Island Allison Torti, Therapist

Allison Torti, LMHC, LCDP, helps adults across Rhode Island navigate emotional challenges and life transitions with expertise, empathy, and a deeply individualized approach. She provides therapy to individuals, couples, and families, creating a safe and supportive space where clients can work through complex feelings, build healthier relationships, and find meaningful direction. Whether someone is struggling with anxiety, depression, or the impact of addiction, Allison works collaboratively with each person to uncover root causes and promote sustainable healing. Allison brings particular expertise to treating alcohol and drug use issues, grief, and trauma-related concerns. As a certified Grief and Loss Counselor through the Grief Recovery Method, she is especially passionate about helping clients process loss in all its forms—death, divorce, estrangement, or life changes that disrupt one’s sense of identity. She integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to support emotional resilience and psychological flexibility, while also honoring the unique pace and needs of each client. In addition to her work in substance use and grief, Allison offers specialized support for individuals dealing with post-partum depression and anxiety, obsessive-compulsive disorder (OCD), and somatoform disorders. She is experienced in serving first responders and members of the community facing high-stress, emotionally demanding roles. Her work extends to couples navigating difficult communication patterns or rebuilding after rupture, and she provides additional therapeutic services tailored to women’s mental health and wellness. With over two decades in the behavioral health field, Allison brings a rich foundation of clinical wisdom and compassionate care to her practice at LifeStance Health. She is also committed to living the values she teaches—finding joy, reflection, and balance through reading and spending time at the beach.