Therapist in Warwick, Rhode Island Jen Pelkey, Therapist

Jennifer Pelkey is a Licensed Mental Health Counselor, an intuitive healer, and a devoted guide for women who have spent a lifetime feeling unseen, unheard, and disconnected from their own truth. She specializes in working with women who carry deep wounds — often so normalized by years of gaslighting and survival that they no longer recognize them as wounds at all. Her clients are women who have searched for themselves in all the wrong places, sometimes through codependency, addiction, or relationships that asked them to abandon who they were just to feel loved. She meets them exactly where they are, with open arms and zero judgment.

Jennifer’s approach weaves together evidence-based therapeutic practices such as Mindfulness and Trauma-Focused CBT, Behavioral Activation, Motivational Interviewing, and Mindfulness-Based Stress Reduction alongside energy work, somatic body healing, and meditation — because she believes real healing lives not just in the mind, but in the body, the spirit, and the heart. She uses her intuition as a compass and her heart as her vision, creating a sacred space where women feel safe enough to finally fall apart so they can rebuild — this time, on their own terms. Her work is rooted in self-regulation, deep self-compassion, and the kind of independence that comes from truly knowing yourself.

She is on a mission to help women find their voice and step into the powerful, sovereign beings they have always been. If you are sick and tired of feeling sick and tired — if you are ready to stop giving your compassion to everyone but yourself — Jen is ready to walk that path with you. Because in her world, love is always the answer, and she believes you have always been worthy of receiving it.