Therapist in Columbia, South Carolina Kathryn Higdon, Therapist

Kathryn Higdon, LPC, helps individuals in South Carolina navigate life’s challenges with warmth, expertise, and a focus on meaningful growth. She works with children, adolescents, teens, and adults across the lifespan, providing compassionate care tailored to each person’s unique needs. Kathryn understands how issues like anxiety, depression, and ADHD can impact daily life and relationships, and she partners with her clients to create practical strategies for lasting change. Her approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques. Kathryn specializes in supporting individuals with ADHD, anxiety, and depression, while also offering guidance for life transitions and women’s issues. She creates a supportive space for clients from diverse backgrounds, including those who identify as LGBTQ+ or live with Autism Spectrum Disorders. What Kathryn is most passionate about is helping individuals who are neurodivergent, including those with ADHD, Autism Spectrum Disorders, and AuDHD. She recognizes both the challenges and the unique strengths that come with neurodivergence, and she takes special care to affirm identity, build resilience, and empower clients to thrive. This work is central to her practice, and she is dedicated to advocating for neurodivergent individuals of all ages, from children learning new skills to adults navigating work and personal life. Beyond her clinical work, Kathryn enjoys writing and listening to music, reading, playing board games, and spending time with family and friends.