Therapist in Murray, Utah Jen Houston, Therapist

License: CSW

Provider Gender: Female

Ages Served: 18-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Jen Houston, CSW

Jen Houston is a Certified Social Worker in Utah who has been practicing since 2022. Jen offers personalized and collaborative treatment based on each individual’s needs. She teaches people action-driven techniques such as emotional regulation skills and mindfulness, in addition to exploring root causes of mood difficulties such as anxiety and depression in order to alleviate the burden created by these symptoms. Together you and Jen will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck. Outside of work, Jen enjoys spending time with her friends and family. She enjoys reading, playing video games with friends, and spending time outdoors.

Expertise

Insurances Accepted

Interventions

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness

Populations

Education

University of Utah

Graduate School | 2022

Salt Lake City, UT, United States
Red Willow Counseling and Recovery

Internship | 2022

Salt Lake City, UT, United States
Impact Mental Health

Internship | 2021

Murray, UT, United States
Southern Utah University

Undergraduate | 2020

Cedar City, UT, United States