Find In-Network Evernorth (Cigna) Therapists, Psychiatrists or Psychologists in Utah

3051 W Maple Loop Dr, Suite 210

Draper, UT

172 East 14075 South, Suite 110

View Availability

Gailia Lara, Therapist

Gailia Lara, LCSW, supports clients across Utah in navigating their mental health challenges by helping them uncover their strengths and develop skills that foster personal growth. She provides compassionate, client-centered care, focusing on empowering individuals to overcome obstacles and achieve lasting well-being. Gailia works with children, teens, and adults, offering tailored therapy for those dealing with anxiety, depression, and PTSD/trauma. Passionate about helping individuals through life’s pivotal transitions, Gailia specializes in addressing grief, midlife changes, and reproductive challenges. She also offers guidance to individuals navigating complex gender identity questions. Her expertise includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to deliver personalized, evidence-based interventions that promote resilience and self-awareness. Gailia treats children, adolescents, and adults, working with clients managing ADHD, school-related challenges, and childhood behavior issues. She creates a supportive, collaborative environment to help clients build emotional regulation, overcome avoidance behaviors, and enhance their coping strategies. Her services also extend to populations facing developmental disabilities and adoption/foster care concerns. Additional areas of focus include pain management and addressing sleep disorders or insomnia. In her personal life, Gailia enjoys spending time with family, reading, and biking. She has a passion for equestrian activities, exploring new cultures, and traveling. When she is not practicing therapy, she can be found listening to music, watching sports, or learning about diverse traditions

See More Details

View Provider Details

Murray, UT

5965 S 900 E, Suites 100, 200, 255

View Availability

Jesse Beebe, Therapist

Jesse is a highly skilled and experienced Licensed Clinical Social Worker (LCSW) who has provided individual and group therapy for a variety of clinics and populations over the past 22 years. Including county mental health clinics, private insurance clinics, and residential drug and alcohol clinics one of which he served as clinical director. He also served as a behaviorist for individuals with severe brain injuries. He received his dual bachelor's degrees of psychology and sociology along with his Master of Social Work degree from the University of Utah. He offers support to adults, seniors, and teens experiencing a variety of mental health issues. Jesse specializes in helping clients struggling with depression, anxiety, OCD, BPD, Bipolar disorder, trauma from toxic relationships, life transitions, as well as issues arising from addictions including substance abuse. Through a compassionate and non-judgmental approach, he provides a safe environment and helps clients learn and embody life skills and develop strategies that empower them to work through their current difficulties and future life challenges. He offers a wide range of evidence-based interventions, including Motivational Interviewing, CBT, DBT, Mindfulness, and Solution-focused therapy to help clients achieve emotional well-being. Jesse loves being a part of and watching people gain mastery and confidence in overcoming their difficulties. When not working Jesse enjoys spending time with his family and friends, attending community wellness groups, loves to hike and bike the beautiful southern Utah terrain. Physical fitness and nutrition are his anchors. When not participating in any of the above mentioned he enjoys reading or listening to books or watching good you tube talks.

See More Details

View Provider Details

Lehi, UT

3051 W Maple Loop Dr, Suite 210

View Availability

Wendy Fisher, Therapist

View Provider Details

West Bountiful, UT

801 N 500 W, Suite 101

View Availability

Bob Miller, Therapist

View Provider Details

Pleasant Grove, UT

801-849-3148

1333 S. Valley Grove Way, Suite 200

801-849-3148

View Availability

Evan Thompson, Therapy Clinician

Evan Thompson helps adolescents, teens, adults, and seniors across Utah build practical skills to manage anxiety, depression, and trauma while strengthening relationships and overall well-being. As a provisionally licensed social worker at LifeStance Health, he provides individual therapy, couples therapy, and family therapy designed to support meaningful, lasting change. Whether someone is navigating midlife transitions, recovering from painful experiences, or feeling stuck in unhealthy patterns, Evan offers structured, goal-oriented care tailored to each stage of life. Evan has extensive experience treating anxiety disorders, depression, and PTSD/trauma, integrating evidence-based approaches to reduce symptoms and restore a sense of control. He works with teens (15–17), young adults, adults, and older adults who may be struggling with school avoidance, sleep disturbances, mood instability, or the impact of stress on daily functioning. His work also includes supporting individuals facing ADHD and bipolar disorder, as well as those working through alcohol and drug use issues. Clients in Utah searching for therapy for anxiety, trauma treatment, or depression counseling will find a grounded and thoughtful partner in Evan. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and CBT for Insomnia, Evan helps clients challenge unhelpful thought patterns, regulate intense emotions, and improve sleep and stress management. In couples and family therapy, he focuses on strengthening communication, rebuilding trust, and fostering accountability. He also incorporates mindfulness strategies to enhance resilience and present-moment awareness. Evan has experience supporting Military/Veterans, individuals connected to adoption or foster care, and men working through life transitions and identity concerns. Outside the therapy room, Evan enjoys exercise and training, snowboarding, one wheeling, video games, traveling, and music. His active lifestyle reinforces his belief in balance, discipline, and healthy outlets for stress.

See More Details

View Provider Details

Draper, UT

172 East 14075 South, Suite 110

View Availability

Kimberly Tobar, Therapist

Kimberly Tobar helps individuals, teens, and families across Utah navigate life’s challenges with compassionate, evidence-based mental health care. As a therapist with LifeStance Health, she provides a supportive space where clients can address concerns such as anxiety, depression, and alcohol or drug use while developing practical tools for emotional stability and healthier relationships. Kimberly works with teens and adults, tailoring treatment to each person’s goals and experiences while helping them build resilience and lasting coping skills. Her clinical approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Couples/Marital Counseling. Kimberly works with individuals, couples, and families facing challenges related to anxiety, depression, and substance use, and she also offers support for populations including individuals in the LGBTQ+ community, those connected to adoption or foster care, and individuals on the autism spectrum. She also provides additional therapeutic services to address a range of mental health needs. She is committed to ongoing learning and providing thoughtful, personalized care that reflects each client’s unique background and goals. Kimberly also offers therapy in Spanish, helping expand access to culturally responsive mental health services to combat the stigma around mental health. Outside of her clinical work, Kimberly enjoys spending time with family and friends, being outdoors, crocheting, photography, caring for her plants, spending time with her dogs, trying new foods, and playing video games.

See More Details

View Provider Details

Riverton, UT

801-432-0991

13222 Tree Sparrow Dr, Suites R-200 & R-210

801-432-0991

View Availability

Dr. Russell Gaede, Therapist

Dr. Russell Gaede helps teens and adults across Utah move through emotional pain, strengthen relationships, and regain a sense of direction with compassionate, results-oriented therapy. At LifeStance Health, he provides individual, couples, family, group therapy, and intensive outpatient (IOP) services, supporting clients facing anxiety, depression, and trauma with a focus on meaningful, lasting change. Dr. Gaede specializes in anxiety, depression, and PTSD/trauma, and integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and couples/marital counseling to meet each client’s needs. His work is grounded in practical strategies that help individuals build resilience, improve communication, and navigate life transitions more effectively. In addition to these areas, he offers support for a wide range of mental health concerns, including substance use, relationship challenges, and obsessive-compulsive patterns. He is especially passionate about trauma recovery and is a Master Certified clinician in Accelerated Resolution Therapy (ART). Through this specialized approach, Dr. Gaede helps clients process distressing experiences efficiently, often reducing the emotional intensity of traumatic memories and creating space for healing and forward movement. His trauma-informed care emphasizes safety, empowerment, and measurable progress. Dr. Gaede works with teens, adults, and seniors, and is committed to serving diverse populations, including first responders, military veterans, and members of the LGBTQ+ community. He strives to create a respectful, nonjudgmental environment where individuals and families feel supported in addressing both immediate concerns and long-term goals. Outside of his clinical work, Dr. Gaede enjoys running half and full marathons, training for triathlons, forging metal, and spending time with his wife, children, and grandchildren.

See More Details

View Provider Details

Lehi, UT

3051 W Maple Loop Dr, Suite 210

View Availability

Alec Merkley, Therapy Clinician

Alec Merkley, Social Worker, helps adults and older adults across Utah navigate emotional challenges, strengthen resilience, and build a path toward meaningful change. At LifeStance Health, he provides individual therapy in a supportive, nonjudgmental environment where clients can openly explore their concerns and work toward improved mental wellness. Alec supports individuals experiencing anxiety, depression, and trauma, while also helping clients address a variety of other mental health and life challenges. Alec is particularly passionate about helping individuals recover from alcohol and drug use issues. He is certified in Mindfulness-Oriented Recovery Enhancement (MORE), an evidence-based approach that integrates mindfulness practices to help individuals reduce cravings, improve emotional regulation, and reconnect with personal values. He understands that recovery is a deeply personal journey and works collaboratively with clients to develop practical tools that support long-term healing and sustainable change. His therapeutic style combines Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Mindfulness-based interventions to help clients gain insight, manage difficult emotions, and build healthier coping strategies. Alec believes therapy is most effective when it honors each person’s unique experiences and strengths. In addition to his primary areas of focus, he supports clients facing grief, men's issues, relationship concerns, and other mental health challenges. He also has experience working with members of the LGBTQ+ community. Since beginning his clinical practice in 2024, Alec has been dedicated to providing compassionate, client-centered care that empowers individuals to move forward with greater confidence and purpose. His approach emphasizes self-awareness, acceptance, and practical skill-building to help clients create lasting improvements in their daily lives and relationships. Outside of the therapy room, Alec enjoys staying active through Zumba, pickleball, and soccer. He also appreciates trying new sushi restaurants and spending time engaging in activities that promote balance, connection, and well-being.

See More Details

View Provider Details

Murray, UT

5965 S 900 E, Suites 100, 200, 255

View Availability

Ashlie Hess, Therapist

Ashlie Hess helps teens and adults across Utah navigate life’s challenges with compassion, clinical insight, and a practical approach to lasting emotional wellness. She provides therapy for individuals, couples, and families struggling with anxiety, depression, trauma, relationship concerns, and mood-related difficulties. Ashlie creates a supportive space where clients feel understood while also gaining tools to make meaningful changes in their daily lives and relationships. Ashlie is especially passionate about helping clients manage ADHD, anxiety, and PTSD/trauma. She understands how overwhelming it can feel when racing thoughts, emotional distress, or unresolved trauma begin affecting work, relationships, and self-esteem. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and couples counseling, she works collaboratively with clients to build healthier coping skills, improve emotional regulation, and strengthen communication patterns. She also has experience supporting members of the LGBTQ+ community and individuals navigating women’s mental health concerns, grief, and life transitions. With experience practicing since 2013, Ashlie brings a calm, approachable presence to therapy while tailoring treatment to each client’s unique goals and experiences. She works with teens, young adults, and adults, helping clients address concerns related to bipolar disorder, couples issues, postpartum depression and anxiety, and family stressors. She believes therapy should feel both supportive and empowering, allowing clients to better understand themselves while developing practical strategies for growth and healing. Ashlie earned her education through the University of Phoenix and continues to focus on providing thoughtful, client-centered care through LifeStance Health. Outside of her clinical work, she enjoys reading, crafting, watching movies, listening to music, attending concerts, and spending time playing with her dogs.

See More Details

View Provider Details

Draper, UT

172 East 14075 South, Suite 110

View Availability

Steve Merrin, Therapist

Steve Merrin helps adolescents, teens, adults, and older adults throughout Utah navigate emotional challenges, build resilience, and create meaningful change. As a Licensed Clinical Mental Health Counselor with LifeStance Health, he provides a supportive, practical, and evidence-based approach to care. Steve works with individuals facing anxiety, depression, and PTSD/trauma, while also offering support for a wide range of additional mental health concerns. Through individual therapy, group therapy, Intensive Outpatient Programs (IOP), and Partial Hospitalization Programs (PHP), he partners with patients to develop personalized strategies that promote lasting wellness and improved quality of life. A particular area of passion for Steve is working with individuals involved in court-ordered treatment. He understands the unique challenges that can arise when treatment is mandated and strives to create a respectful, collaborative environment where patients feel heard and supported. His goal is to help individuals move beyond compliance and toward genuine personal growth, improved coping skills, and greater emotional stability. Steve has extensive experience supporting diverse populations, including military veterans, first responders, and members of the LGBTQ+ community. He recognizes that every person brings a unique story and set of experiences to therapy. His treatment approach is tailored to each individual and may incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and additional evidence-based interventions when clinically appropriate. Since beginning his clinical practice in 2015, Steve has remained committed to helping people overcome obstacles related to mental health, life transitions, stress, and relationship concerns. He earned his education from Argosy University and the University of Washington, building a strong foundation for providing compassionate and effective mental health care. Outside of his professional work, Steve enjoys golfing, spending time with his family, vacationing near the beach, and creating and maintaining aquariums. These interests help him stay balanced and connected to the importance of self-care and meaningful activities.

See More Details

View Provider Details

Murray, UT

5965 S 900 E, Suites 100, 200, 255

Draper, UT

172 East 14075 South, Suite 110

View Availability

Michelle Reynolds, Therapist

Michelle Reynolds helps children, adolescents, teens, and adults throughout Utah navigate life’s emotional and behavioral challenges with compassion, structure, and evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual, group, and family therapy for patients experiencing anxiety, depression, ADHD, trauma-related concerns, and other mental health difficulties that can affect relationships, school performance, work, and daily functioning. Michelle is especially passionate about supporting individuals facing anxiety, childhood behavior issues, and PTSD/trauma. She understands how overwhelming emotional distress can feel for both patients and families, and she works collaboratively to create practical, achievable goals that foster resilience and long-term growth. Her approach is warm, supportive, and grounded in evidence-based mental health treatment designed to help patients develop healthier coping strategies, improve emotional regulation, and build confidence in their everyday lives. Using interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and family therapy techniques, Michelle tailors treatment to each person’s unique needs and experiences. She has experience supporting children and teens struggling with school avoidance, behavioral concerns, mood changes, and attention difficulties, as well as adults navigating grief, bipolar disorder, midlife transitions, and sleep-related concerns. She also works with individuals and families within the adoption/foster care and autism spectrum disorder communities, while offering additional support for a variety of mental health concerns. Michelle began practicing in 2022 and earned her education through the University of Utah. She believes meaningful therapy starts with creating a safe and respectful environment where patients feel heard, understood, and empowered throughout the healing process. Outside of her clinical work, Michelle enjoys spending time with family and friends and values the meaningful connections that help support emotional wellness and balance in everyday life.

See More Details

View Provider Details

West Bountiful, UT

801 N 500 W, Suite 101