Find In-Network University Of Utah Health Plans Therapists, Psychiatrists or Psychologists in Utah

3051 W Maple Loop Dr, Suite 210

Draper, UT

172 East 14075 South, Suite 110

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Christy Calderon, Therapist

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Murray, UT

5965 S 900 E, Suites 100, 200, 255

Lehi, UT

3051 W Maple Loop Dr, Suite 210

Riverton, UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

Pleasant Grove, UT

1333 S. Valley Grove Way, Suite 200

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Gailia Lara, Therapist

Gailia Lara, CSW, supports clients across Utah in navigating their mental health challenges by helping them uncover their strengths and develop skills that foster personal growth. She provides compassionate, client-centered care, focusing on empowering individuals to overcome obstacles and achieve lasting well-being. Gailia works with children, teens, and adults, offering tailored therapy for those dealing with anxiety, depression, and PTSD/trauma. Passionate about helping individuals through life’s pivotal transitions, Gailia specializes in addressing grief, midlife changes, and reproductive challenges. She also offers guidance to individuals navigating complex gender identity questions. Her expertise includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to deliver personalized, evidence-based interventions that promote resilience and self-awareness. Gailia treats children, adolescents, and adults, working with clients managing ADHD, school-related challenges, and childhood behavior issues. She creates a supportive, collaborative environment to help clients build emotional regulation, overcome avoidance behaviors, and enhance their coping strategies. Her services also extend to populations facing developmental disabilities and adoption/foster care concerns. Additional areas of focus include pain management and addressing sleep disorders or insomnia. In her personal life, Gailia enjoys spending time with family, reading, and biking. She has a passion for equestrian activities, exploring new cultures, and traveling. When she is not practicing therapy, she can be found listening to music, watching sports, or learning about diverse traditions

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Murray, UT

5965 S 900 E, Suites 100, 200, 255

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Lorrie Belnap, Therapist

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Lehi, UT

3051 W Maple Loop Dr, Suite 210

Riverton, UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

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Jordan Kwamanakweenda, Psychologist

Jordan Kwamanakweenda supports adults and seniors in Utah through personalized, evidence-based therapy at LifeStance Health. He helps individuals manage life’s most persistent challenges, including anxiety, depression, trauma, and relationship issues. Whether someone is struggling with a recent loss, coping with chronic stress, or navigating a significant life transition, Jordan creates a safe, collaborative space where clients can gain insight, strengthen emotional resilience, and build a more meaningful life. Jordan specializes in working with clients affected by ADHD, PTSD, and insomnia, with particular attention to how these conditions affect day-to-day functioning and long-term wellness. His approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and CBT for Insomnia to help clients achieve practical, sustainable progress. For individuals with complex medical or psychological needs, he also provides both psychological and neuropsychological testing, tailoring assessments to guide effective treatment planning. He is especially passionate about supporting those living with chronic pain and somatoform disorders, as well as clients navigating the psychological impact of major health diagnoses. Jordan is experienced in health psychology and understands the mind-body connection in managing emotional distress linked to physical health. He also works closely with individuals facing midlife changes and adjustment to evolving roles or limitations. Jordan proudly serves a broad range of populations, including military veterans, first responders, and individuals with autism spectrum or developmental disorders. Outside of his clinical work, he enjoys skiing, hiking, cooking, reading, traveling, and spending time with his family, friends, and partner. Jordan offers individual, couples, family, and group therapy across the state of Utah.

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Murray, UT

5965 S 900 E, Suites 100, 200, 255

West Bountiful, UT

801-683-9992

801 N 500 W, Suite 101

801-683-9992

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Bob Miller, Therapist

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Pleasant Grove, UT

1333 S. Valley Grove Way, Suite 200

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Jared Moffett, Therapist

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Riverton, UT

13222 Tree Sparrow Dr, Suites R-200 & R-210

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Trevor Tilk, Therapy Clinician

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Murray, UT

5965 S 900 E, Suites 100, 200, 255

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Melanie Brown, Therapist

Melanie Brown helps individuals and families across Utah find lasting relief from emotional distress and move toward stronger relationships, improved well-being, and greater confidence in daily life. She provides individual, couples, and group therapy for children, adolescents, teens, adults, and seniors who are seeking meaningful support during challenging life moments. Melanie offers focused treatment for anxiety, depression, and trauma. She understands how these concerns can affect mood, school or work performance, and family life. Her approach emphasizes increasing emotional regulation, strengthening communication skills, and helping clients build supportive connections that promote long-term stability and personal growth. She is especially passionate about working with couples seeking healthier communication and more fulfilling relationships. Melanie provides couples therapy informed by the Gottman model, helping partners rebuild trust, repair conflict patterns, and reconnect with shared goals. She also offers safe EMDR treatment for individuals healing from trauma and painful past experiences, encouraging resilience and renewed self-worth. Melanie has extensive experience helping children and teens navigate ADHD, school avoidance, and childhood behavior issues. She ensures that young people feel heard and empowered while working closely with parents to restore calm and strengthen family dynamics. She also supports LGBTQ+ individuals and Military/Veterans with culturally aware and affirming care. Her therapeutic style integrates CBT, DBT, EMDR, and mindfulness, with additional interventions available based on each client’s needs and values. Outside her clinical work, Melanie finds joy in spending time with family, being in nature, and expressing creativity through painting and quilting.

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Lehi, UT

3051 W Maple Loop Dr, Suite 210

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Levi Josefsson, Therapist

Levi Josefsson helps children, teens, adults, and families across Utah move toward greater emotional stability, healthier relationships, and more fulfilling lives. As a therapist at LifeStance Health, he provides a grounded and collaborative approach that supports clients through life’s most challenging moments. Levi works with individuals seeking help for concerns such as Anxiety, Depression, and Couple’s Issues, offering care that is both affirming and practical. His experience spans early childhood through older adulthood, allowing him to meet each client with developmentally attuned and culturally responsive treatment. Levi frequently supports clients through significant life transitions, including Midlife and Later Life Transitions, reproductive challenges such as Post-Partum Depression and Anxiety, and psychological impacts of medical conditions. He also works with individuals navigating complex identity experiences, including Gender Identity and LGBTQ+ concerns, while providing guidance that respects each person’s values and lived experience. With broad clinical expertise, he offers additional specialties and tailors care to each person’s unique needs. A central focus of Levi’s work is helping clients move through trauma and PTSD with compassion and evidence-based support. He is deeply committed to creating a space where clients can process overwhelming experiences, rebuild a sense of safety, and strengthen emotional resilience. His interventions include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Couples/Marital Counseling, along with additional modalities such as Mindfulness and Parenting-focused approaches. He also provides Family and Group Therapy to help clients strengthen communication and restore connection within important relationships. Levi welcomes diverse populations, including individuals with Autism Spectrum Disorders, those with Developmental Disabilities, and people within Adoption and Foster Care systems, as well as First Responders and Military/Veterans. Outside the therapy space, Levi enjoys music, travel, surfing, camping with his family, and creative projects that blend storytelling and wellness.

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Lehi, UT

3051 W Maple Loop Dr, Suite 210

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Dr. Russell Gaede, Therapist

Dr. Russell Gaede helps teens and adults across Utah move through emotional pain, strengthen relationships, and regain a sense of direction with compassionate, results-oriented therapy. At LifeStance Health, he provides individual, couples, family, group therapy, and intensive outpatient (IOP) services, supporting clients facing anxiety, depression, and trauma with a focus on meaningful, lasting change. Dr. Gaede specializes in anxiety, depression, and PTSD/trauma, and integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and couples/marital counseling to meet each client’s needs. His work is grounded in practical strategies that help individuals build resilience, improve communication, and navigate life transitions more effectively. In addition to these areas, he offers support for a wide range of mental health concerns, including substance use, relationship challenges, and obsessive-compulsive patterns. He is especially passionate about trauma recovery and is a Master Certified clinician in Accelerated Resolution Therapy (ART). Through this specialized approach, Dr. Gaede helps clients process distressing experiences efficiently, often reducing the emotional intensity of traumatic memories and creating space for healing and forward movement. His trauma-informed care emphasizes safety, empowerment, and measurable progress. Dr. Gaede works with teens, adults, and seniors, and is committed to serving diverse populations, including first responders, military veterans, and members of the LGBTQ+ community. He strives to create a respectful, nonjudgmental environment where individuals and families feel supported in addressing both immediate concerns and long-term goals. Outside of his clinical work, Dr. Gaede enjoys running half and full marathons, training for triathlons, forging metal, and spending time with his wife, children, and grandchildren.

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Lehi, UT

3051 W Maple Loop Dr, Suite 210

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Ashlie Hess, Therapist

Ashlie Hess helps teens and adults across Utah navigate life’s challenges with compassion, clinical insight, and a practical approach to lasting emotional wellness. She provides therapy for individuals, couples, and families struggling with anxiety, depression, trauma, relationship concerns, and mood-related difficulties. Ashlie creates a supportive space where clients feel understood while also gaining tools to make meaningful changes in their daily lives and relationships. Ashlie is especially passionate about helping clients manage ADHD, anxiety, and PTSD/trauma. She understands how overwhelming it can feel when racing thoughts, emotional distress, or unresolved trauma begin affecting work, relationships, and self-esteem. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and couples counseling, she works collaboratively with clients to build healthier coping skills, improve emotional regulation, and strengthen communication patterns. She also has experience supporting members of the LGBTQ+ community and individuals navigating women’s mental health concerns, grief, and life transitions. With experience practicing since 2013, Ashlie brings a calm, approachable presence to therapy while tailoring treatment to each client’s unique goals and experiences. She works with teens, young adults, and adults, helping clients address concerns related to bipolar disorder, couples issues, postpartum depression and anxiety, and family stressors. She believes therapy should feel both supportive and empowering, allowing clients to better understand themselves while developing practical strategies for growth and healing. Ashlie earned her education through the University of Phoenix and continues to focus on providing thoughtful, client-centered care through LifeStance Health. Outside of her clinical work, she enjoys reading, crafting, watching movies, listening to music, attending concerts, and spending time playing with her dogs.

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Draper, UT

172 East 14075 South, Suite 110