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Therapist in Newport News, Virginia Becky Lech, Therapist

Gender Identity: Female (She/Her)

Ages Served: 6-75+

Appointments: In-office and Online

Manages Medications: No, provides therapy only

Accepts Insurance: Yes - View accepted plans

Becky Lech, Therapist

Becky Lech, MS, LPC

Becky Lech is a Licensed Resident in Counseling in Virginia who has been practicing since 2015. She has a BS in Psychology from Milligan University and an MS in Clinical Mental Health Counseling from Grand Canyon University. Becky has extensive experience in teaching people to advocate for themselves, develop appropriate coping skills, and emotional regulation. Her ability to meet people where they are to cultivate a peaceful environment that instills hope is a vital part of her process to help people strengthen their mental health and begin the healing process. Becky’s intensive in-home background provides her a unique perspective on various presenting conflicts that the client may bring to session. Rebecca’s goal is for each person to achieve their goals and work to gain a sense of peace within themselves. She is prepared and equipped to handle unique and personal challenges that are present in each person’s life. Rebecca specializes in depression, anxiety, trauma, grief, life adjustments, and helping parents gain effective skills. Outside of meeting with clients, Becky spends her time crocheting and reading. She spends a lot of time playing with her cats and spending time with her family.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Childhood behavioral issues
  • Depression/feeling down
  • Detachment/disconnection
  • Dissociative disorders
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • End-of-life challenges
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Learning challenges
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD
  • Unhealthy eating habits

Languages

  • English

Education

  • Grand Canyon University

FAQs

Please call us at 948-209-7836 to schedule an appointment with Becky Lech.

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See what our patients are saying about Rebecca Lech

I was referred here by the Hampton VA. The staff, counselors and meds providers have been very welcoming and understanding. I’m optimistic that Lifestance is going to help me to help myself :-)
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Jen K.

Jen K.

Jan 31, 2025
Google Google
Becky is fantastic. She has helped me so much. I’ve come a long way with more to go. Couldn’t do it without her
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Lyn G.

Lyn G.

Feb 06, 2025
Google Google
Wonderful counselor! Very understanding and easy to open up to her.
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Jeff

Jeff

Feb 05, 2025
Google Google
Very attentative and easy open to.
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Robert G.

Robert G.

Mar 19, 2025
Google Google
Excellent experience
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Janice S.

Janice S.

Nov 04, 2025
Google Google
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Patient Review Disclaimer

The testimonials and reviews shared on our platforms reflect the personal experiences and opinions of individuals voluntarily shared on third-party sites (e.g., Google). These reviews are voluntarily provided and are not compensated, solicited, or endorsed by LifeStance Health.

Important Notes:

  • Reviews do not represent the views of LifeStance Health, Inc., its clinicians, or affiliates
  • Individual results may vary – testimonials are not guarantees of similar outcomes
  • We do not independently verify the clinical accuracy or authenticity of statements
  • Clinician qualifications, expertise, and fit for your specific needs should be assessed through direct consultation

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