Therapist in Brookfield, Wisconsin Jen Larsen, Therapist

Jen Larsen, LPC, helps teens, adults, and seniors navigate emotional challenges, strengthen relationships, and build practical skills for lasting well-being through thoughtful, evidence‑based therapy. Practicing with LifeStance Health in Wisconsin, she offers a supportive and collaborative approach for individuals and couples seeking relief from anxiety, ADHD, and trauma‑related concerns, as well as those adjusting to life transitions. Her work blends clinical structure with warmth, creating a space where patients feel understood and empowered to make meaningful changes. A core focus of Jen’s practice is helping people heal from trauma and ongoing stress while improving emotional regulation and connection with others. She is especially passionate about supporting clients working through PTSD and trauma, anxiety and mood concerns, and relationships or couples’ issues. Jen brings particular care to individuals impacted by difficult life experiences, including members of the LGBTQ+ community, military veterans, and first responders, while also offering additional support across a wide range of mental health needs. Jen works with teens ages 15–17, adults, and older adults using proven modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Through individual therapy, couples counseling, family therapy, and group therapy, she helps patients develop coping strategies, improve communication, and align their actions with their values. Her style is person‑centered yet structured, balancing accountability with compassion and respect. Outside of the therapy room, Jen enjoys cooking and baking, spending time with family and friends, hosting game nights, listening to music, and relaxing on the water while boating.