Therapist in Waukesha, Wisconsin Betty A Spittlemeister, Therapist

Betty Spittlemeister, LCSW, helps individuals and in Wisconsin navigate the complexities of mental health and substance use challenges. She provides compassionate, evidence-based care to adolescents and adults, supporting them through issues such as anxiety, depression, trauma, and relationship struggles. Betty is committed to fostering resilience and personal growth. She has a deep passion for working with individuals facing grief, school avoidance, and gender identity exploration. Betty creates a safe and supportive space for clients to process their emotions, develop coping skills, and build confidence in their identities. She also offers specialized support for first responders, military veterans, and individuals with adoption or foster care experiences, recognizing the unique mental health needs of these populations. Utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, Betty helps clients manage overwhelming emotions, improve communication skills, and develop healthier thought patterns. Additionally, she provides substance use counseling, assisting individuals in overcoming addiction and developing strategies for long-term recovery. Betty is dedicated to providing high-quality mental health care across Wisconsin. Outside of her work, she enjoys spending time with her children, cheering on the Green Bay Packers, skiing, and embracing the outdoors.