Therapy in Maplewood, Minnesota Aubrey Workman, Therapy Clinician

Aubrey Workman helps individuals and families navigate the complexities of mental health with warmth, clinical skill, and a deep understanding of developmental needs. Practicing in Minnesota at LifeStance Health, she supports children, adolescents, and young adults through tailored therapeutic approaches that foster resilience and emotional growth. Aubrey works collaboratively with clients to address a wide range of concerns, including anxiety, depression, school avoidance, and family dynamics. She offers individual therapy, group therapy, and family therapy, helping patients and their support systems build effective strategies for long-term well-being. Aubrey brings a unique and specialized focus to her work with young children and families. As a registered dance/movement therapist working toward board certification, she integrates creative, body-based interventions with evidence-based practices to support healing in children from birth through early adulthood. She is certified in the DC:0–5 Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood and trained in the Early Start Denver Model, making her especially skilled in early intervention for young children, including those on the autism spectrum or with developmental challenges. Her background in non-directive play therapy enhances her work with trauma and anxiety in children, allowing her to meet young clients where they are emotionally and developmentally. Aubrey is passionate about supporting children and teens struggling with trauma, mood regulation, and school-related challenges. Her clinical experience includes working with youth facing emotional dysregulation, anxiety, sleep disturbances, and behavioral difficulties. She creates a safe, compassionate environment where children and adolescents can explore their feelings and develop coping skills through developmentally sensitive approaches. She is especially effective in treating school avoidance, PTSD, and behavioral concerns rooted in early childhood trauma or stress. In addition to her clinical work, Aubrey brings an open-hearted and playful spirit to her practice. Outside the therapy room, she enjoys spending time with her fiancé, friends, and family. She is an avid reader of romance and fantasy novels and cherishes the companionship of her two beloved cats. Her personal interests and passion for creativity enrich the warmth and relatability she brings to her therapeutic relationships.

Aubrey Workman provides services with supervision.