Katie Gebert, MA, Therapy in St Paul, Minnesota

Katie is most passionate about helping people move through anxiety, depression, and trauma-related concerns, including PTSD. She is especially committed to supporting teens and young adults who feel overwhelmed by persistent worry, low mood, or the lingering effects of difficult experiences. Her approach centers on honoring each person’s lived story while building practical skills that strengthen resilience, emotional regulation, and a renewed sense of possibility.

Katie also brings experience addressing alcohol and drug use issues, eating disorders, grief, relationship challenges, school avoidance, and midlife transitions. She works closely with adoptive and foster care families, individuals with autism spectrum disorders or developmental disabilities, and first responders—meeting each population with respect, cultural awareness, and an attuned understanding of their unique stressors. Her clinical foundation includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy, with additional interventions integrated as appropriate.

Outside the therapy room, Katie finds balance by staying active and immersed in nature. Whether she is hiking the mountains of Idaho with her family, taking an indoor cycle class, or walking through her neighborhood, movement and the outdoors help her stay grounded and present.

Katie Gebert provides services with supervision.