Cy Austin, ACMHC, Therapy in Murray, Utah

Cy Austin helps children, teens, and adults across Washington navigate life’s challenges with compassion, authenticity, and clinical expertise. He creates a supportive space where clients can explore their emotions, understand their experiences, and build effective coping strategies to manage anxiety, depression, and trauma. Cy’s approach is rooted in helping individuals strengthen self-awareness and emotional regulation while developing a deeper sense of balance and purpose in their daily lives. Cy is especially passionate about helping clients with ADHD, PTSD, and anxiety-related concerns. He understands how these experiences can disrupt focus, relationships, and self-esteem, and he works collaboratively with clients to identify strengths, manage intrusive thoughts, and create meaningful change. By blending empathy with evidence-based techniques, Cy empowers clients to reclaim control and find confidence in who they are. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness, Cy tailors treatment to each person’s unique needs. He has extensive experience supporting first responders, military personnel, veterans, and members of the LGBTQ+ community—individuals who often face intense stressors and identity-based challenges. His integrative and trauma-informed approach helps clients feel seen, supported, and equipped to thrive. Outside of his work, Cy enjoys music, outdoor recreation, and attending sporting events and concerts. He also loves discovering new restaurants with friends and family, embracing the joy of connection and shared experiences—values he carries into his therapeutic work.