Richmond, Virginia Alex Porcella, Therapy Clinician
Gender Identity: Female (She/Her)
Ages Served: 18-75+
Appointments: In-office and Online
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Alex Porcella, Resident in Counseling
Specializes In:
Alexandra Porcella, Resident in Counseling, helps individuals and couples in Virginia navigate life’s challenges with care, insight, and evidence-based strategies. She provides therapy for adults and seniors, offering support for those experiencing depression, anxiety, and bipolar disorder, as well as couples working through relationship concerns. By fostering a safe, compassionate space, Alexandra empowers her patients to better understand themselves, build resilience, and create meaningful change in their lives. She has a particular passion for supporting the LGBTQ+ community and helping individuals through gender identity exploration, women’s issues, and life transitions. Whether someone is navigating the complexities of midlife, adjusting to later stages of life, or seeking greater confidence and authenticity in their personal identity, Alexandra offers guidance rooted in empathy and clinical skill. These areas are central to her work and reflect her dedication to helping people feel seen, understood, and supported. Drawing from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Alexandra tailors treatment to each individual’s needs. She also integrates couples and marital counseling for those seeking to strengthen communication, address conflict, or rebuild trust. Her practice emphasizes practical strategies and mindfulness techniques that patients can apply beyond the therapy room, supporting long-term growth and emotional well-being. Outside of her work with LifeStance Health, Alexandra enjoys spending time with her family, reading, staying active through workouts, and recharging in nature on long walks.
Alex Porcella provides services with supervision.
Types of Care & Ages Served
- Individual Therapy: Ages 18-75+
- Couples Therapy: Ages 18-75+
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anxiety
- Depression/feeling down
- Panic attacks
- Self-esteem
- Stress management
- Attachment issues
- Career & relationships (mid-life)
- Empty nesters
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Marital stress or divorce
- Menopause & perimenopause
- Obsessive Compulsive Disorder
- Other women's health concerns
- Parenthood
- PMS & PMDD
- Premarital counseling
- Social skills & communication
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Attachment issues
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Family conflict
- Focus, concentration & memory
- General relationship issues
- Marital stress or divorce
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Premarital counseling
Insurances Accepted
Languages
- English
Education
-
Virginia Commonwealth University
FAQs
Please use our online form to schedule an appointment with Alex Porcella. You can also call 804-728-2138 to have someone assist you.
Alex Porcella generally accepts new patients but there could be a waitlist.
Please call 804-728-2138 to find out Alex Porcella's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Alex Porcella:
If you don't see your insurance listed, please contact us at 804-728-2138 to see how we can help.
Alex Porcella is a Therapy Clinician and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Alex Porcella works at:
Yes, Alex Porcella does offer online telehealth visits.
Yes, Alex Porcella is currently offering in-office visits at the following location: