Shannon Larsen, LMHCA, Therapy in Vancouver, Washington

Shannon Larsen, LMHCA, helps adolescents and adults across Washington navigate life’s challenges with compassion, curiosity, and evidence-based care. She creates a safe and supportive therapeutic space where clients can explore their thoughts and emotions, strengthen coping strategies, and move toward meaningful personal growth. Shannon works collaboratively with each client to help them identify barriers, build resilience, and reconnect with their values and sense of purpose. Shannon specializes in treating anxiety, depression, and trauma-related concerns. She draws on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help clients manage stress, develop emotional awareness, and cultivate a healthier relationship with themselves and others. She also supports individuals navigating ADHD, life transitions, and women’s issues, offering guidance for both everyday challenges and deeper healing work. Her experience extends to working with adolescents, young adults, and middle-aged clients as they face the evolving demands of school, career, and family life. She is especially passionate about helping clients through grief and midlife transitions. Shannon recognizes that loss and change can take many forms—grieving a loved one, shifting roles within relationships, or redefining identity during times of transition. She helps clients process these experiences with warmth and understanding, empowering them to find meaning, acceptance, and renewed connection to life. Shannon has also worked with individuals from diverse backgrounds, including first responders, women, and those within the adoption and foster care communities, tailoring her approach to each client’s unique needs and experiences. Her commitment to authentic connection and holistic well-being guides her work at LifeStance Health. Outside of her practice, Shannon enjoys being in nature, listening to music, traveling, and exploring new cultures. She has spent the past 17 years owning and operating a small swim school focused on promoting water safety and wellness, reflecting her dedication to teaching, connection, and lifelong learning.