Therapist in Eugene, Oregon Tina Powell, Therapist

License: LCSW

Provider Gender: Female

Ages Served: 22-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Therapist in Eugene, Oregon Tina Powell, LCSW

Tina Powell, LCSW

I believe in the importance of creating a trusting, warm, and respectful therapeutic relationship with clients as the foundation for making healthy change. My skills include working with adults 22+ who seek support with anxiety, depressive and mood disorders, traumatic stress, and life situations that are having a negative impact in relationships, at work, home, or academically.

I enjoy working with women, mothers, men, people of color, queer and trans folks, young, middle age and older adults. As a therapist, I assist clients to identify their innate strengths, and develop coping skills. I collaborate with clients to create goals and develop a treatment plan to guide our therapeutic work to reduce problematic symptoms and life stressors.

I aim to gently guide clients to lean into hard places in order to explore their growing edges with humor, compassion & wisdom. I have training in Mindfulness, Mindful Self Compassion, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing Therapy. I also provide Humanistic, Psychodynamic, Cognitive Behavioral, and Trauma Informed therapeutic approaches.

I do not work with OCD, SPMI, eating or personality disorders, couples or families.

Expertise

Insurances Accepted

  • Aetna
  • ComPsych
  • Evernorth (Cigna)
  • First Choice
  • Humana
  • Kaiser Permanente (Northwest)
  • MediNcrease Health Plans (MHP)
  • Moda Health
  • MultiPlan (PHCS)
  • Optum (UnitedHealthcare)
  • Providence Health Plan
  • Regence BlueCross BlueShield

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Parenting Skills

Populations

  • Women

Languages

  • English

Locations

FAQs

Please call us at 541-393-5983 to schedule an appointment with Tina Powell.

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