Mindfulness Prescription For Adults Group Therapy in Washington
Struggling with focus, memory, or emotional regulation? You’re not alone!
Group Focus:
Join our Mindfulness for ADHD group—a supportive space designed specifically for adults with ADHD. Together, we’ll practice mindfulness techniques tailored to your unique brain, helping to improve focus, working memory, self-acceptance, and emotional balance. Mindfulness is like a workout for your brain, strengthening your ability to navigate daily challenges with greater ease. Come connect, learn, and grow in a welcoming environment!
Participants: Adults, 18+, any gender, with an ADHD diagnosis and living in Washington
When: Virtual on Tuesdays from 12 to 1:15 p.m., starting May 27, 2025 and lasting eight sessions
Cost: Insurance and self-pay are accepted in Washington
Facilitator:
Mindy Perry is a licensed clinical social worker who has been in practice since 1998. She has a background in inpatient psychiatric, partial hospitalization, intensive outpatient program, and outpatient therapy.
The enrollment period for this program ended on July 8th, 2025.
If you have any questions, please call
360-991-0647
for assistance.
Virtual Online Sessions
Call Now: 360-991-0647The Mindfulness Prescription For Adults Group Therapy is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed. Registration is available to adults in Washington.
If you have any additional questions please call: 360-991-0647.
Virtual Sessions Available for all Washington Residents
Participating Providers
Mindy Perry
MSW, LICSW
Additional Group Therapy In Washington
