Adult ADHD Group in Vancouver, Washington
For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.
Adult ADHD 12-Week Skills Group
This evidence-based group teaches practical strategies for managing ADHD symptoms using cognitive-behavioral techniques. Participants will learn how to address common challenges faced by adults with ADHD.
Topics and skills include:
- Using a calendar effectively
- Managing a to-do list and following through on tasks
- Estimating time more accurately
- Maintaining organization
- Planning and executing projects
- Managing overwhelming emotions
Participants: Adults 18+, all genders, and with concerns related to ADHD
Cost: Insurance and self-pay are accepted in Washington
When: In‑person on Tuesdays from 6 to 7:30 p.m., starting May 19 and ending August 11, 2026.
Facilitator:
Mindy Perry is a licensed clinical social worker who has been in practice since 1998. She has a background in inpatient psychiatric, partial hospitalization, intensive outpatient program, and outpatient therapy.
Getting Started
To Register:
Please call 360-991-0647, logon to your LifeStance Health patient portal, or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the Adult ADHD Group in Vancouver, Washington
360-991-0648Participating Location
Participating Providers
Mindy Perry
MSW, LICSW
Additional Group Therapy In Washington
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