Parent Empowerment Group in Washington
Join a supportive space designed to help parents create positive change in family dynamics and strengthen relationships.
Group Overview:
What You’ll Gain:
- Reclaim respect in your home by understanding and shifting patterns that affect family interactions.
- Break free from cycles of guilt and enabling that can undermine your confidence as a parent.
- Discover ways parents unintentionally give up their power—and learn how to take it back in healthy ways.
- Maximize the benefits of positive reinforcement to encourage cooperation and growth.
- Incorporate structure and consistency for a calmer, more predictable home environment.
- Use strength-based strategies for discipline that build trust and respect.
Participants: Parents of children (ages 3-30 years old) who want to improve communication and family harmony
Cost: Insurance and self-pay are accepted
When: Virtual sessions on Wednesdays from to 6 to 7 p.m., starting February 4 and ending April 8, 2026
Facilitator:
I am now twenty years in practice as a licensed mental health professional.
Getting Started
To Register:
Please call 503-233-5405 or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
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Call to get registered for the Parent Empowerment Group in Washington
503-233-5405Virtual Online Sessions
Call Now: 503-233-5405The Parent Empowerment Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 503-233-5405.

Virtual Sessions Available for all Washington Residents
Participating Providers
Timothy O'Brien
MA, LMHC
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