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ADHD

Learn about ADHD in children and adults, symptoms, and coping tools. Explore articles and insights from LifeStance clinicians.

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Blog Posts

Hyperfixation and Neurodivergence: Exploring Its Role in ADHD, Autism, and Beyond

Hyperfixation is intense, hard-to-break focus common in ADHD and autism. Learn what it means, how it shows up differently across conditions, and strategies to manage it.

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ADHD Patch Medication: Benefits, Side Effects and What to Know, Explained by a Psychiatrist

Are ADHD patches like Daytrana and Xelstrym right for you? A psychiatrist explains how they work, their benefits, side effects, and who they may help most.

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Jornay PM: The ADHD Stimulant Medication Taken at Night, Not in the Morning

Jornay PM is the first ADHD stimulant formulated to be taken at night and designed to start working upon waking up. Here is how it works, who it helps, and how it compares to other ADHD drugs.

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Podcasts

Understanding ADHD: Beyond Stereotypes and Stigma – Podcast

As we recognize ADHD Awareness Month, LifeStance provider Lisa Dejarnette shares her insights into the challenges faced by those with ADHD.

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Navigating Adult ADHD – Podcast

In this episode, Cora Elkerton candidly shares her personal journey of being diagnosed with ADHD as an adult.

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Female Focus: Women and ADHD – Podcast

In observance of ADHD Awareness Month, this episode delves into the distinct journey of women navigating ADHD.

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Related Services & Conditions

ADHD (Attention Deficit Hyperactivity Disorder) ADHD

Learn about ADHD (Attention-deficit/hyperactivity disorder), how symptoms vary in adults, women, and children, and how ADHD is diagnosed.

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Therapy Groups

Introduction to Mindfulness Group

This group introduces a mindfulness‑based approach to mental health through present‑moment awareness and grounding practices.

Available in all Pennsylvania cities ➔

12 week Adult ADHD CBT Skills Group

Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.

Available in all Oregon cities ➔

Adult ADHD CBT Skills Group

Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.

Available in Beaverton, Oregon ➔