Adult ADHD CBT Skills Group in Beaverton, Oregon
Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.
Group Overview:
What to Expect:
- Build core skills like:
- Time management
- Organization
- Prioritization
- Combatting procrastination
- Planning and completing projects
- Overcome emotional obstacles that can get in the way of progress
- Connect in a supportive environment that encourages camaraderie and shared growth
Participants: Adults 18+
Cost: Insurance and self-pay are accepted
When: In-person on Saturdays from 10 to 11:15 a.m., starting February 28 and ending May 16, 2026
Facilitator:
Anagha Phadkule, LPC, supports individuals and families across Oregon in navigating life’s challenges with compassion, clinical skill, and cultural sensitivity.
Getting Started
To Register:
Please call 503-567-7728, complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the Adult ADHD CBT Skills Group in Oregon
503-567-7728Participating Location
Participating Providers
Anagha Phadkule
LPC
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