Adult ADHD Group in Oregon
For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.
Group Overview:
Living with ADHD as an adult comes with unique challenges—but you don’t have to face them alone.
This group provides a supportive space for adults with ADHD to connect with others who understand the challenges of the diagnosis. Participants explore practical tools and shared experiences in a collaborative, nonjudgmental setting.
Topics include:
- Managing ADHD symptoms, including treatment options, time management, organization, procrastination, and emotion regulation.
- Building confidence and healthy relationships, with focus on self‑esteem, self‑compassion, communication, and rejection sensitivity.
- Succeeding in daily life, including money management, work and college success, project planning, and future goal‑setting.
Participants: Adults 18+ with ADHD
When: Virtual on Mondays from 5 to 6:30 p.m., starting April 20 and ending July 6, 2026.
Cost: Insurance and self-pay are accepted in Oregon
Facilitator:
I am a native of Oregon living most of my childhood in Central Oregon. I graduated high school in Redmond, Oregon and went into the Navy immediately after.
Getting Started
To Register:
Please call 503-914-4079, logon to your LifeStance Health patient portal, or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the Adult ADHD Group in Oregon
503-914-4079Virtual Online Sessions
Call Now: 503-914-4079The Adult ADHD Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 503-914-4079.
Virtual Sessions Available for all Oregon Residents
Participating Providers
David Frazee
MA, LPC
Additional Group Therapy In Oregon
CBT for Depression Group
Live Your Values: ACT Group for Adults Group
Health Psychology Program
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