Generalized Anxiety Disorder

Anxiety disorders are the most common type of mental disorders and affect nearly 30% of adults at some point in their lives. Below includes statistics related to anxiety disorders for adults in the U.S.

Population:

• Specific Phobia: 8% – 12%
• Social Anxiety Disorder: 7%
• Panic Disorder (also known as Panic Attacks): 2% – 3%
• Agoraphobia: 1% – 2.9% in adolescents and adults worldwide
• Generalized Anxiety Disorder: 2.9%
• Separation Anxiety Disorder: 0.9% – 1.9%

Women are more likely than men to experience anxiety disorders.

Panic Attacks

Panic attacks come on suddenly and are often without warning or trigger. They typically last between 5-20 minutes. A panic attack involves powerful physical symptoms that may include racing heartbeat, breathlessness, sweating, tremors, upset stomach, numbness or tingling, and dizziness. People undergoing a panic attack commonly have the perception that what they are experiencing is life-threatening. Panic attacks can happen in someone with GAD,  but they can also occur in individuals with no anxiety issues.

While reading and talking about symptoms can help people understand what they may be experiencing, it is important to note that only a trained mental health professional can diagnose GAD.

Take Our Quick & Easy Anxiety Questionnaire

Persistent and uncontrollable anxiety that disrupts your daily life could be a sign of generalized anxiety disorder (GAD). Take this assessment to identify symptoms commonly associated with anxiety and understand if you may be suffering from an anxiety disorder.

Start Questionnaire

This health survey is provided for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any personal health concerns. Completion of this survey does not establish a patient-clinician relationship. Responses are NOT monitored. If you are thinking of harming yourself or others please call toll-free 9-8-8 for the National Suicide & Crisis Lifeline (available 24/7), 9-1-1 or go to your nearest emergency room. By proceeding, you acknowledge this disclaimer and agree that this tool is for general awareness only. You assume all risks associated with its use. The survey administrators are not liable for reliance on its content. The above health survey is based on the Patient Health Questionnaire GAD-7.

The PHQ-9 and GAD-7 are Pfizer products. PHQ Copyright © 1999 Pfizer Inc. No permission required to reproduce, translate, display or distribute.

Over the last two (2) weeks, how often have you been bothered by the following problems?

"*" indicates required fields

Step 1 of 8

12%

Question 1*

Feeling nervous, anxious, or on edge

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 2*

Not being able to stop or control worrying

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 3*

Worrying too much about different things

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 4*

Trouble relaxing

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 5*

Being so restless that it is hard to sit still

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 6*

Becoming easily annoyed or irritable

Not At All	Several Days	More than Half the Days	Nearly Everyday

Question 7*

Feeling afraid, as if something awful might happen

Not At All	Several Days	More than Half the Days	Nearly Everyday

Your Zip Code*

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Chronically stressful situations in a person’s life can increase the risk of GAD. Some examples of lifestyle and environmental factors that can contribute to the development of GAD include:

• A high-stress job
• Troubled or abusive relationships
• Homelessness
• Financial problems
• Too little sleep
• Too many responsibilities
• Unstable home life

Someone may have several or none of these factors and develop GAD.

Therapists, psychiatrists, psychologists and Mental Health Professionals can provide Anxiety Disorder Treatment for GAD in several ways. A patient may need therapy, Anxiety Medication Management, or a combination of these to start feeling better. Psychotherapy treatments for GAD include Cognitive Behavioral Therapy (CBT). In CBT, patients learn to respond to triggers differently to reduce anxiety levels. Mental health professionals teach patients specific tools designed to guide them through stressful situations.

Telehealth Treatment for Generalized Anxiety Disorder

In many cases, people with generalized anxiety disorder can be diagnosed and treated through virtual appointments, known as telehealth. Online therapy and psychiatry options allow patients to fit anxiety treatment into their schedules. Research suggests  that telehealth treatment for anxiety disorders can be as effective as in-office visits. Our telehealth appointments are HIPAA-compliant and safe as well.

Seeking Help for Your Feelings of Anxiety

The first step for getting your anxiety under control is seeking the assistance of a trained mental health professional to ensure the correct diagnosis is made. We recommend working with a Mental Health Professional who will collaborate with you towards an effective treatment plan. Knowledge about your mental health is empowering.