Can anxiety affect me physically?

Yes, it can. Anxiety can show up in physical ways such as weakness or dizziness, shortness of breath, chest pain, and heart palpitations. It is important to see a medical doctor to make sure that these symptoms are not the result of any underlying medical conditions.

Does generalized anxiety disorder (GAD) just go away on its own?

Generally, GAD does not go away without treatment. Psychotherapy, coping skills, and medication have been found to be the most effective treatments for GAD.

Are there lab tests for GAD?

GAD cannot be detected via bloodwork or imaging. Instead, it is diagnosed based on information gathered during a clinical interview.

Can I be treated for GAD if I am pregnant?

Yes, but any treatment plan can have risks for pregnant women, so it is best to always consult with your doctor before beginning any kind of physical or mental health routine. Many treatments are available that are safe and effective during pregnancy. It is important to note that untreated anxiety itself can pose some increased risks during pregnancy, so your mental health professional will work with you closely to weigh out these potential risks vs benefits.