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On the Convos From The Couch podcast, you’ll hear engaging, informative conversations with leading mental health care professionals that will help guide you on your journey to leading a healthier, more fulfilling life.
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Women’s Mental Health: Navigating Challenges & Breaking Barriers
LATEST EPISODE
June 24, 2026 Jerry Lawson, M.A. LPC/MHSP, LMHCQS, NCC with Jerry Lawson, M.A. LPC/MHSP, LMHCQS, NCC
LGBTQ+

What It Really Means to Be an LGBTQ+ Ally
As we recognize Pride month, Tennessee-based therapist Jerry Lawson joins us to explore what it truly means to be an ally to the LGBTQ+ community. Drawing from both personal experience and clinical perspective, Jerry shares how connection, empathy, and presence can make a meaningful difference in people’s lives. Together, we discuss why allyship matters, the real impact of loneliness...

Featured Episodes

Psychiatry

Bipolar Disorder: A Dialogue with Psychiatric Experts – Podcast

In honor of World Bipolar Day, host Nicholette Leanza sits down with psychiatrists Dr. Robert Herman and Dr. Joe Foundriest to explore the complexities of Bipolar disorder. Dr. Herman shares how personal experiences shaped his passion for the field, his research on Lamotrigine, and his work with the International Society for Bipolar Disorders. Dr. Foundriest provides insights into the psychodynamics of the...
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Personality Disorders

Borderline Personality Disorder: Debunking Myths and Navigating Treatment – Podcast

Borderline Personality Disorder (BPD)  is one of the most misunderstood mental health conditions, often surrounded by myths and stigma. In this episode of Convos from the Couch, host Nicholette Leanza sits down with psychologist Dr. Aaliyah Gibbons to break down the truth about BPD, its connection to trauma, and how it’s often misrepresented. Dr. Gibbons...
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Self-Help & Wellness

The Impact of Social Media on Mental Health – Podcast

Host Nicholette Leanza sits down with LifeStance therapist Leanna Stockard to unpack the complex relationship between social media and mental health. Leanna explores how social media can both normalize conversations about mental health and contribute to challenges like misinformation and self-diagnosis. They dive into:How online stories can reduce stigma. The risks of overusing terms like “narcissism” or...
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Self-Help & Wellness

Women’s Mental Health: Navigating Challenges & Breaking Barriers

Women face unique mental health challenges, but many of these struggles remain overlooked or misunderstood. In this episode of Convos from the Couch, host Nicholette Leanza speaks with psychologist Dr. Ara Lambert about the realities of women’s mental health, from the impact of hormonal changes and societal expectations to the difficulty of balancing multiple roles. They discuss generational...
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Psychiatry

Healthy Aging vs. Dementia: Understanding Cognitive Changes – Podcast

Is it normal forgetfulness or a sign of something more? In this episode of Convos from the Couch, host Nicholette Leanza speaks with neuropsychologist Dr. Blair Scribner-Weiss about the differences between healthy aging, mild cognitive impairment (MCI), and dementia. They explore common misconceptions about cognitive decline, the role of lifestyle factors in brain health, and practical strategies to...
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Therapy

The Power of Prenatal Psychotherapy – Podcast

Pregnancy is not just a physical journey—it’s an emotional and psychological one too. In this episode of Convos from the Couch, host Nicholette Leanza speaks with Dr. Rosita Cortizo about the transformative power of prenatal psychotherapy. They discuss how therapy can support expectant mothers, strengthen the bond with their unborn baby, and address common challenges like anxiety, trauma,...
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Self-Help & Wellness

Navigating the Manosphere: Masculinity and Mental Health – Podcast

In this eye-opening episode, host Nicholette Leanza is joined by LifeStance therapist Will Acton for a timely conversation about masculinity, mental health, and the growing influence of the “manosphere.” Sparked by themes in the Netflix series Adolescence, they dive into the world of online communities that push extreme views on manhood—ranging from men’s rights groups to incel forums....
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Therapy

A Deep Dive into TMS with NeuroStar – Podcast

On this episode of Convos from the Couch, host Nicolette Leanza sits down with Ruta Morgenthau, Associate Director at NeuroStar, for an in-depth look at Transcranial Magnetic Stimulation (TMS). Ruta shares insights into how TMS works, who it helps, and why it’s becoming a game-changer in mental health treatment. From FDA-clearance for major depression in adults and adolescents to applications...
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Self-Help & Wellness

The Impact of Social Media on Mental Health – Podcast

Host Nicholette Leanza sits down with LifeStance therapist Leanna Stockard to unpack the complex relationship between social media and mental health. Leanna explores how social media can both normalize conversations about mental health and contribute to challenges like misinformation and self-diagnosis. They dive into:How online stories can reduce stigma. The risks of overusing terms like “narcissism” or...
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Self-Help & Wellness

Navigating Mental Health in this Political Climate – Podcast

In this episode, Han Wetmore shares insights on how mental health professionals can support clients navigating today’s political climate. Drawing from experience working with diverse populations, particularly the queer community, Han explores the mental health impacts of political stressors, including anxiety and depression. They discuss strategies for setting boundaries, engaging in meaningful activism, and practicing self-care. From curating social media...
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Developmental Disorders

Understanding Autism Across the Lifespan – Podcast

How does autism change over a lifetime? In this episode of Convos from the Couch, host Nicholette Leanza sits down with psychologist Dr. Daniel Marston to explore autism across different life stages—from childhood to adulthood. They discuss the evolving challenges autistic individuals face in relationships, work, and social settings, as well as the impact of early vs. late diagnosis. Dr....
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Psychiatry

Bipolar Disorder: A Dialogue with Psychiatric Experts – Podcast

In honor of World Bipolar Day, host Nicholette Leanza sits down with psychiatrists Dr. Robert Herman and Dr. Joe Foundriest to explore the complexities of Bipolar disorder. Dr. Herman shares how personal experiences shaped his passion for the field, his research on Lamotrigine, and his work with the International Society for Bipolar Disorders. Dr. Foundriest provides insights into the psychodynamics of the...
Listen To Episode
Nicholette Leanza, M.Ed, LPCC

MEET THE HOST

Nicholette Leanza, M.Ed, LPCC

Nicholette possesses nearly 30 years of experience working with individuals to improve their lives through thought-provoking and creative therapy techniques. She is a licensed professional clinical counselor and an award-winning university instructor with several media interviews related to psychological health and well-being.

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