Tammy Schmick, MC, LMHC, Therapist in Orlando, Florida

Specialties:

ADHD Anxiety Attention & focus Depression/feeling down Panic attacks Self-esteem Stress management +29

Ages Served

6-75+

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About Tammy Schmick (She/Her)

I am trained in CBT (cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) and have extensive experience working with a vast array of populations, from school age children through adulthood I have an extensive background of working with those that struggle with ADHD, anxiety, depression, anger, trauma, family conflict, self esteem as well as those that have been involved with the legal system and need tools to help them navigate life stressors I have a passion for working with individuals who are looking to gain insight into themselves and improve their quality of life. My approach is to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. I believe that establishing a strong alliance with clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, I partner with my clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.

Types of Care & Ages Served

Individual Therapy: Ages 6-75+

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

ADHD
Anxiety
Attention & focus
Depression/feeling down
Panic attacks
Self-esteem
Stress management
Anger issues
Autism: generally independent
Bipolar Disorder
Bullying or harassment
Career & relationships (mid-life)
Career & work issues
Caregiving
Childhood behavioral issues
Early adulthood: Independent living or relationships
Early adulthood: Starting college or career
Empty nesters
Family conflict
Focus, concentration & memory
General relationship issues
Intense mood changes
LGBTQ+
Marital stress or divorce
Menopause & perimenopause
Other women's health concerns
Parenthood
Parenting
PMS & PMDD
Premarital counseling
School avoidance
School behavioral issues
Self-injury or cutting
Sexual trauma
Trauma & PTSD
Unhealthy eating habits

Insurances Accepted

Languages

English

Education

Webster University
University of Wisconsin - Stevens Point

Locations

LifeStance Health
6718 Lake Nona Blvd
Suite 250
Orlando, FL 32827

Get Directions Phone Number

407-476-1222

321-418-8926

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Frequently Asked
Questions About
Tammy Schmick

Please use our online form to schedule an appointment with Tammy Schmick. You can also call 407-476-1222 to have someone assist you.

See what our patients are saying about Tammy Schmick

I am so thankful for everyone I have met there. I have serious people issues but everyone from an operator to my therapist Tammy Smhmick has helped me through the process.

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Dale N.

Apr 30, 2026

Google

You have been really great and welcoming in helping me with my problems, always understanding and sympathetic, would definitely recommend you to any of my loved ones

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