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Chelsea Hester, Therapist

Chelsea Hester, MA, LMHC, Therapist in Sanford, Florida

Specialties:
ADHD Anxiety Attachment issues Depression/feeling down Family conflict Panic attacks Self-esteem Stress management +50
Ages Served
15-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Chelsea Hester (She/Her)

I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as mindfulness techniques and Logotherapy (Meaning Therapy).

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Ability status
  • Adoption & foster care
  • Aging
  • Anger issues
  • Attachment issues
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Caregiving
  • Conditions caused by stress
  • Detachment/disconnection
  • Dissociative disorders
  • Domestic violence & abuse
  • Eating issues: binging
  • Emotional abuse
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Focus, concentration & memory
  • Gender identity & mental health
  • General relationship issues
  • Grief & loss
  • Hoarding
  • Immigration/cultural status
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Other addictive behaviors
  • Other women's health concerns
  • Parenting
  • Phobias
  • PMS & PMDD
  • Premarital counseling
  • Race, culture & mental health
  • Religion, spirituality & mental health
  • Retirement
  • School avoidance
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress related to discrimination & social injustice
  • Trauma & PTSD
  • Unhealthy eating habits

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Attachment issues
  • Family conflict
  • Adoption & foster care
  • Caregiving
  • Parenting

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Caregiving
  • Depression/feeling down
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • LGBTQ+
  • Marital stress or divorce
  • Men's health/issues
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenting
  • PMS & PMDD
  • Premarital counseling
  • Religion, spirituality & mental health
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Therapy Types

  • Accelerated Resolution Therapy (ART)
  • ACT Therapy
  • Attachment Regulation & Competency Therapy (ARC)
  • Attachment-Based Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Cognitive Processing Therapy (CPT)
  • Existential Psychotherapy
  • Family Systems Therapy
  • Gottman Method
  • Integrative & Holistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Psychoanalysis
  • Psychodynamic Psychotherapy
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Somatic Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • University of Central Florida

New patient?

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Frequently Asked Questions About Chelsea Hester

Please use our online form to schedule an appointment with Chelsea Hester. You can also call 407-863-4001 to have someone assist you.

See what our patients are saying about Chelsea Hester

I appreciated Chelsea‘s patience and insight. I look forward to my next schedule visit.
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Alphonse I.

Alphonse I.

Feb 23, 2026
Google Google
Chelsea Hester is the best! I Don't know what I would be doing without her! She's AWESOME
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Debbie Green (Deb L.

Debbie Green (Deb L.

Apr 17, 2023
Google Google
Very good listener, productive suggestions
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Chris B.

Chris B.

Oct 30, 2025
Google Google
Nice place to be and friendly therapist
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Jose G.

Jose G.

Sep 16, 2026
Google Google
Very easy and happy
Read Full Review
Joshua W.

Joshua W.

Aug 20, 2025
Google Google
Excellent experience
Read Full Review
Kay S.

Kay S.

Jan 28, 2026
Google Google
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Chelsea Hester, Therapist in Sanford, Florida

Chelsea Hester

Therapist in Sanford, Florida

New patient?

Check availability and book your first appointment

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in