Therapist in Sanford, Florida Kenneth Koffer, Therapist

Kenneth Koffer, LMHC, provides thoughtful, trauma-informed therapy to adolescents and adults across Florida, helping individuals navigate anxiety, depression, grief, and complex emotional challenges. At LifeStance Health, he offers individual therapy grounded in warmth, authenticity, and clinical expertise. Kenneth works with clients ages 15 and up, including teens, young adults, and those in midlife, creating a space where meaningful growth and healing can take place. Kenneth has a strong passion for supporting those affected by developmental and complex trauma. He understands how early adverse experiences can shape self-perception, relationships, and emotional patterns well into adulthood. Using Acceptance and Commitment Therapy (ACT), Kenneth helps clients reclaim agency over their lives, make room for difficult emotions, and realign their actions with personal values. His work is particularly impactful for individuals struggling with perfectionism, codependency, and people-pleasing tendencies—patterns that often stem from deep-rooted pain and unmet needs. In addition to his trauma expertise, Kenneth supports men navigating mental health challenges and identity-related stressors, as well as members of the LGBTQ+ community seeking affirming and empowering care. His approach blends clinical skill with genuine empathy, making therapy feel both safe and effective for those who may have hesitated to seek help in the past.

Outside of his clinical work, Kenneth enjoys tabletop roleplaying games, where imagination and connection foster creativity and collaboration—values that often carry into his therapeutic style.