Therapist in Portland, Maine Emma Young, Therapist

Emma Young is a compassionate therapist at LifeStance Health in Maine, committed to providing personalized care that meets the unique needs of her clients. She believes in tailoring her therapeutic approach to each individual, ensuring that no two sessions are alike. Emma specializes in treating adolescents, young adults, and adults, helping clients navigate challenges such as ADHD, anxiety, bipolar disorder, and depression. She works with individuals across the lifespan, from teens to those in midlife, offering support that is rooted in understanding and adaptability. Emma is passionate about working with clients facing complex challenges such as autism spectrum disorders (ASD), developmental disabilities, brain injuries, and intellectual disabilities. Her experience and expertise in these areas allow her to offer a thoughtful, client-centered approach that emphasizes practical skills and coping strategies. By using techniques such as Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Parenting Skills training, Emma helps individuals and families build stronger, healthier relationships and improve their overall quality of life. With a special interest in working with military personnel, veterans, and those with personality disorders, Emma provides a supportive and non-judgmental space for healing. She is dedicated to helping clients develop greater emotional resilience and self-awareness, allowing them to manage their symptoms more effectively. Emma’s therapy is also well-suited for men, women, and individuals who have experienced significant life transitions, including those recovering from head injuries or dealing with ongoing behavioral concerns. Outside of her professional life, Emma enjoys staying active through hiking, running, and swimming. She also loves walking her dogs and spending time immersed in a good book. Her passion for the outdoors and personal well-being reflects her holistic approach to therapy, where balance and self-care are integral to the healing process. Emma continues to serve individuals in Maine, creating a welcoming environment where growth and recovery are possible for all her clients.