Therapist in Portland, Maine Genis Timmerman, Therapist

Genis Timmerman helps adults in Maine navigate life’s challenges with compassion, expertise, and a focus on lasting healing. At LifeStance Health, Genis provides individual therapy for young adults through older adults, supporting those facing anxiety, depression, trauma, and life transitions. With a warm and collaborative approach, therapy sessions are tailored to meet each person’s unique needs, offering practical tools and strategies to help patients create meaningful change in their daily lives. Genis is especially passionate about working with first responders, military veterans, and women, drawing from both clinical expertise and a deep understanding of the unique stressors these groups face. Whether helping someone process traumatic experiences, manage the demands of service-related stress, or heal from grief and loss, Genis creates a safe space where patients can move forward with strength and resilience. Specializing in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices, Genis integrates these approaches to help patients manage symptoms, build resilience, and restore balance. For those seeking a faith-based perspective, Christian counseling and spiritual integration are also available. Additional support is provided for patients managing ADHD, sleep concerns, and obsessive-compulsive tendencies. Outside of clinical work, Genis values personal growth and balance through hiking, mountain biking, roller skating, meditation, and traveling. These passions reflect a commitment to wellness, self-discovery, and living in alignment with personal values—perspectives that also shape Genis’s therapeutic approach. With more than a decade of experience, Genis is dedicated to supporting the people of Maine in their mental health journey. By combining compassionate care with evidence-based treatment, therapy becomes a space for healing, growth, and renewed confidence.