Jean-Claude Daly, LCSW, Therapist in Portland, Maine

Specialties:

Alcohol use Anxiety Depression/feeling down Drug/substance use Panic attacks Self-esteem Stress management +31

Ages Served

15-75+

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About Jean-Claude Daly (He/Him)

Helping individuals build resilience, manage overwhelming emotions, and create meaningful change, Jean-Claude Daly provides compassionate, evidence-based individual therapy at LifeStance Health for clients across Maine. He creates a supportive, nonjudgmental space where teens, adults, and seniors feel heard and empowered to navigate life’s challenges with greater confidence and clarity. Jean-Claude specializes in anxiety, depression, and alcohol and drug use issues, with a strong focus on helping clients manage debilitating anxiety and depression in practical, sustainable ways.

He integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help individuals identify unhelpful patterns, regulate emotions, and develop healthier coping strategies.

In addition to these areas, he supports a wide range of mental health concerns and offers additional areas of focus tailored to each client’s needs. He is passionate about working with individuals experiencing trauma and substance use challenges, recognizing the deep connection between past experiences and present-day struggles.