Therapist in Portland, Maine Mark Thurlow, Therapist

Mark Thurlow, LCSW, helps individuals and families across Maine build practical skills to manage stress, improve relationships, and move forward with confidence. At LifeStance Health, he provides compassionate, evidence-based care through individual, couples, and family therapy for teens, adults, and seniors, creating a supportive space where clients feel heard and understood. Mark specializes in treating anxiety, ADHD, and PTSD/trauma, helping clients address overwhelming emotions, attention challenges, and the lasting effects of difficult experiences. He draws on approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT) to tailor treatment plans that promote resilience and meaningful change. His experience in school settings and clinical care allows him to effectively support teens navigating academic, behavioral, and emotional concerns while also guiding adults through life transitions and relationship challenges. He has extensive experience working with military members, veterans, and first responders, as well as individuals recovering from head injuries, offering care that respects the unique pressures and experiences of these populations. As a veteran himself, Mark brings a deep understanding and genuine connection to those who have served. Mark has been practicing since 2013 and is a Licensed Clinical Social Worker with education from the University of Maine system. Outside of his clinical work, he enjoys spending time with his family, traveling, skiing, following sports, and exploring the outdoors, including four-wheeling.