Therapist in Anoka, Minnesota Tonya Scherping, Therapist
Licenses: MA, LMFT
Provider Gender: Female
Ages Served: 18-65+
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

Tonya Scherping, LMFT
Tonya enjoys working with individuals and couples that are affected by a variety of mental and chemical health concerns. In relationships, she works on enhancing communication, creating mutual respect, trust, listening and validation skills. She utilizes a family systems approach and works to enhance resiliency and inner strength to cope with life’s struggles.
Tonya utilizes a holistic approach to therapy, incorporating mind, body, and spiritual care.
Expertise
- Alcohol and Drug Use Issues
- Anxiety
- Bipolar Disorder
- Couple's Issues
- Depression
- Eating Disorders
- Grief
- Later Life Transitions
- Medical Conditions/Health Psychology
- Men's Issues
- Midlife Transitions
- Pain Management
- Postpartum Depression/Anxiety
- PTSD/Trauma
- Reproductive Challenges
- Sleep Disorders/Insomnia
- Somatoform Disorders
- Women's Issues
Insurances Accepted
- Aetna
- America's PPO
- Behavioral Health Systems (BHS)
- Behavioral Health Systems (BHS)-EAP
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Evernorth (Cigna) (HealthPartners)
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Optum (UnitedHealthcare)-EAP
- Partners Direct Health
- Sana Benefits
Interventions
- Christian Counseling
- Cognitive Behavioral Therapy (CBT)
- Couples/Marital Counseling
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Faith-Based Treatment
- Family Therapy
- Mindfulness
- Parenting Skills
Populations
- First Responders
- Men
- Military/Veterans
- Women
Education
-
University of St. Thomas
Graduate School | 2008
Minneapolis, MN, United States
-
Saint Mary's University
Graduate School | 1996
Minneapolis, MN, United States
-
Moorhead State U
Undergraduate | 1991
Moorhead, MN, United States
Languages
- English
FAQs
Please use our online form to schedule an appointment with Tonya Scherping. You can also call 763-421-5535 to have someone assist you.
Tonya Scherping generally accepts new patients but there could be a waitlist.
Please call 763-421-5535 to find out Tonya Scherping's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Tonya Scherping:
- Aetna
- America's PPO
- Behavioral Health Systems (BHS)
- Behavioral Health Systems (BHS)-EAP
- Blue Cross Blue Shield (BCBS)
- Carelon (Beacon)
- Evernorth (Cigna) (HealthPartners)
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Optum (UnitedHealthcare)-EAP
- Partners Direct Health
- Sana Benefits
If you don't see your insurance listed, please contact us at 763-421-5535 to see how we can help.
Tonya Scherping is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Yes, Tonya Scherping does offer online telehealth visits.
Yes, Tonya Scherping is currently offering in-office visits.