Therapist in St Paul, Minnesota Martha Taye, Therapist

Martha Taye, LICSW, helps children, teens, and adults across Minnesota build resilience, improve emotional well-being, and navigate life’s challenges with greater confidence. As a Licensed Clinical Social Worker at LifeStance Health, she provides compassionate, evidence-based individual and family therapy tailored to each stage of life, supporting clients throughout Minnesota with accessible, high-quality mental health care. Martha is especially passionate about helping individuals facing anxiety, ADHD, and trauma-related concerns. She works closely with children, adolescents, and young adults to address school avoidance, emotional regulation, and behavioral challenges, while also supporting adults through stress, life transitions, and mood-related concerns. Her approach is collaborative and strengths-based, empowering clients to better understand themselves and develop practical tools for lasting change. A key focus of Martha’s work is supporting those impacted by alcohol and drug use issues, as well as individuals navigating grief and complex life experiences. She is dedicated to creating a safe, nonjudgmental space where clients can process difficult emotions, strengthen coping strategies, and move toward healing. Martha also has experience supporting individuals involved in adoption and foster care, offering thoughtful, trauma-informed care that recognizes the unique needs of these populations. Her clinical approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, along with additional evidence-based interventions. She tailors each treatment plan to meet the unique needs of the individual or family, helping clients build skills that extend beyond the therapy room. Martha speaks Amharic, allowing her to connect with a broader range of individuals and families in a culturally responsive way. Outside of her clinical work, she enjoys spending time engaging in personal interests that support balance and well-being.