Therapist in Concord, New Hampshire Alan Sucharzewski, Therapist

Alan Sucharzewski is a Licensed Mental Health Counselor in New Hampshire, who has over 10 years of experience. Alan is here to meet you where you are and explore where you would like to go. Utilizing a holistic, practical, and evidence-based approach allows him to teach you skills and provide guidance to deepen your understanding of self and empower you to handle the inevitable challenges to come. Alan works with clients between the ages of 18 to 65 from all walks of life and strives to provide services that are ethically sound, culturally component, and nonjudgmental. Issues that he works with include anxiety, depression, grief and loss, anger management, trauma, and more. Alan teaches skill building, emotional intelligence, self-care, communication, and boundaries to create a strong foundation of self-efficacy. Regain agency over your life by learning greater control over our thoughts, actions and emotions and thus be better equipped to handle adversity and heal. Alan is also here to listen, as he believes at the core of the therapeutic alliance is a space where one can authentically be heard, and your thoughts and emotions validated. If this sounds like your path to healing, Alan would be honored to be part of your journey. Outside of work, Alan enjoys art, music, hiking, fishing, games, and sports.