Therapist in Concord, New Hampshire Andrea Jergensen, Therapist

Andrea Jergensen helps adults regain stability, confidence, and a sense of direction during challenging periods of their lives. She provides individual therapy to adults and seniors across New Hampshire, offering thoughtful, compassionate mental health care for individuals navigating emotional distress, major transitions, and recovery from complex mental health experiences. Andrea is especially passionate about working with individuals who have been recently discharged from a psychiatric hospital. She understands that this transition can feel overwhelming and uncertain, and she focuses on helping clients reestablish routines, strengthen coping strategies, and reduce the risk of relapse. Her work during this critical period emphasizes safety, continuity of care, emotional regulation, and practical tools that support long-term stability and independence. In her broader clinical practice, Andrea frequently treats anxiety, depression, and PTSD or trauma-related concerns, while offering additional areas of support as needed. She works with adults across the lifespan, including those navigating midlife and later-life transitions, medical or health-related stressors, and identity-related concerns. Andrea has experience supporting select populations including LGBTQ+ individuals, military members and veterans, and first responders. Her therapeutic approach is grounded in evidence-based care and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients build resilience, insight, and meaningful change. Andrea practices at LifeStance Health and is known for her calm, steady approach and collaborative style. She prioritizes creating a therapeutic space where clients feel supported, respected, and actively involved in their treatment goals. Outside of her clinical work, Andrea enjoys hiking, touring historic homes, and antiquing or consignment shopping. These interests allow her to recharge and stay connected to curiosity, balance, and perspective. Andrea Jergensen provides mental health therapy services throughout New Hampshire for adults and seniors seeking support during transitions, recovery, and emotional healing.