Chelsea Mayo, MSW, LICSW, Therapist in Dover, New Hampshire

Specialties:

Anxiety Depression/feeling down LGBTQ+ Panic attacks Self-esteem Stress management +34

Ages Served

18-64

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About Chelsea Mayo (She/Her)

Chelsea Mayo is a Licensed Independent Clinical Social Worker in New Hampshire with over 5 years of experience working in the mental health field. She obtained a Master of Social Work (MSW) from the University of New Hampshire in and went on to work in community mental health before starting at LifeStance.

Chelsea enjoys working with adults aged 18 to 64. She has experience treating a variety of issues including anxiety, depression, trauma, life transitions, and substance use. Chelsea believes that seeking therapy is a sign of strength, and she honors that strength by offering a warm, individualized, and non-judgmental approach for each client according to their specific needs and circumstances. She uses humor and flexibility to complement techniques from several different modalities in her practice, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure Therapy, and Mindfulness. She will collaborate with clients to help them identify and utilize their own strengths in order to make lasting changes and live more fulfilling lives.

Outside of work, Chelsea enjoys bowling, crocheting, and spending time with friends and family.