Kat Grijalva, MSW, LICSW,
About Kat Grijalva (She/Her)
Katheryne Grijalva is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2016. Katheryne offers clients a trauma-informed approach. Outside of work, Katheryne enjoys reading, yoga, nature, fitness, and organic food and products.
Types of Care & Ages Served
- Individual Therapy: Ages 18-64
Areas of Focus
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Depression/feeling down
- Focus, concentration & memory
- LGBTQ+
- Menopause & perimenopause
- Other women's health concerns
- PMS & PMDD
- Self-esteem
- Aging
- Anxiety
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Early adulthood: Independent living or relationships
- Early adulthood: Starting college or career
- Empty nesters
- Ethnic identity
- Family conflict
- Gender identity
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Marital stress or divorce
- Panic attacks
- Parenthood
- Parenting
- Premarital counseling
- Racial identity
- Retirement
- Social injustice
- Stress management
- Unhealthy eating habits
Insurances Accepted
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Community Health Options (CHO)
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- Tufts
- US Family/Martin Point Health Plan
Languages
- English
Education
- Boston University
- Wheelock College
Get Directions
603-427-6868
603-883-0007
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Frequently Asked
Questions About
Kat Grijalva
Please use our online form to schedule an appointment with Kat Grijalva. You can also call 603-427-6868 to have someone assist you.
Kat Grijalva generally accepts new patients but there could be a waitlist. Please call 603-427-6868 to find out Kat Grijalva's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Kat Grijalva:
- Aetna
- Carelon (Beacon)
- Centivo
- Claritev (MultiPlan PHCS)
- Community Health Options (CHO)
- Elevance Health (Anthem BCBS)
- Evernorth (Cigna)
- HealthSmart
- MediNcrease Health Plans (MHP)
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare East (Humana Military)
- Tufts
- US Family/Martin Point Health Plan
If you don't see your insurance listed, please contact us at 603-427-6868 to see how we can help.
Kat Grijalva is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Kat Grijalva works at:
Yes, Kat Grijalva does offer online telehealth visits.
Yes, Kat Grijalva is currently offering in-office visits at the following location: