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Nancy S Tramontana, Therapist

Nancy S Tramontana, MSW, LCSW-R, Therapist in Carmel, New York

Specialties:
Anxiety Hair pulling & skin picking Obsessive Compulsive Disorder Panic attacks Stress management +8
Ages Served
15-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Nancy S Tramontana (She/Her)

Nancy Tramontana is a clinical social worker with over 25 years of experience working with teenagers and adults. She integrates a skill-oriented knowledge-base with a commitment to building a therapeutic alliance with her clients. Her treatment approach is informed by Acceptance and Commitment Therapy, using interventions that foster resilience, adaptive coping, openness to emotions and present-moment awareness. She works with clients who struggle with anxiety disorders, OCD, body-focused repetitive behaviors, mood disorders, addictions and trauma.

She has training in Exposure Response Prevention, Dialectical Behavior Therapy, Internal Family Systems and Cognitive Behavior Therapy.

In addition to individual therapy, she treats couples and families. She completed a three-year post graduate family systems therapy training program at the Family Institute of Westchester.

She provides gender-affirming care for clients who seek support in understanding, exploring, or expressing their gender identify.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Hair pulling & skin picking
  • Obsessive Compulsive Disorder
  • Panic attacks
  • Stress management
  • Bipolar Disorder
  • Depression/feeling down
  • Gender identity & mental health
  • Intense mood changes
  • LGBTQ+
  • Phobias
  • Self-esteem
  • Self-injury or cutting

Therapy Types

  • ACT Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • ERP Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Rational Emotive Behavioral Therapy (REBT)

Languages

  • English

Education

  • Columbia University in the City of New York

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Frequently Asked Questions About Nancy S Tramontana

Please call us at 845-768-3784 to schedule an appointment with Nancy S Tramontana.

See what our patients are saying about Nancy S Tramontana

I have a real connection with Bancy. I'm so very comfortable I know I can tell her anything. She was the first person I met an am so glad it's Namcy . Thank you for being there and fitting me in you busy schedule.
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Johann L.

Johann L.

Jul 20, 2025
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I was able to get an appointment without any problems. The woman I spoke to was very professional and took all my information needed.
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Lori S.

Lori S.

Jun 08, 2025
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Lifestance is an outstanding place for therapy. From booking appointments to the actual appointment. My therapist is great at her job. I wouldn't be where I am now if it wasn't for her help
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Kathy D.

Kathy D.

May 31, 2025
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Nancy S Tramontana, Therapist in Carmel, New York

Nancy S Tramontana

Therapist in Carmel, New York

Already have an appointment?

Video visit waiting room Join Now
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