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Julia Rettig, Therapist

Julia Rettig, MS, LMHC, Therapist in New York, New York

Specialties:
ADHD Anxiety Depression/feeling down General relationship issues Marital stress or divorce Panic attacks Premarital counseling Self-esteem +19
Ages Served
18-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance
Yes - View plans

About Julia Rettig (She/Her)

Julia is a licensed mental health counselor (LMHC) who received her Master’s from Long Island University. Drawing on years of experience providing counseling in private practice and community-based settings she incorporates a variety of therapeutic techniques to help clients enhance mental well-being, develop clarity, and achieve goals. She works with clients from young adults to seniors on issues including anxiety, depression, low self-esteem, ADHD, Bipolar Disorder, relationship issues, and life transitions. This includes stress that may stem from challenges at work, physical illness, difficulty meeting goals, new life events, and interpersonal relationships or conflict. In session a focus is placed on providing a warm and non-judgmental atmosphere to allow clients to express themselves freely and work toward positive personal growth and insight.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Sex & intimacy issues
  • Social skills & communication
  • ADHD
  • Aging
  • Anxiety
  • Body image
  • Career & work issues
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Family conflict
  • Focus, concentration & memory
  • Grief & loss
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Other women's health concerns
  • Panic attacks
  • PMS & PMDD
  • Retirement
  • Self-esteem
  • Stress management
  • Unhealthy eating habits

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Stress management
  • Aging
  • Body image
  • Career & work issues
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Family conflict
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Marital stress or divorce
  • Mental health during perimenopause
  • Mental health related to pregnancy & reproductive health
  • Mental health support for chronic pain
  • Mid-life transitions
  • Other women's health concerns
  • PMS & PMDD
  • Premarital counseling
  • Retirement
  • Social skills & communication
  • Unhealthy eating habits

Therapy Types

  • CBT (Cognitive Behavioral Therapy)
  • EFT (Emotionally Focused Therapy)
  • Humanistic Therapy
  • Mindfulness-Based Therapy
  • Motivational Interviewing (MI)
  • Parenting Support
  • Solution-Focused Brief Therapy

Languages

  • English

Education

  • Long Island University

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Frequently Asked Questions About Julia Rettig

Please use our online form to schedule an appointment with Julia Rettig. You can also call 929-432-2100 to have someone assist you.

Julia Rettig, Therapist in New York, New York

Julia Rettig

Therapist in New York, New York

New patient?

Check availability and book your first appointment
View Availability Call To Book Using Medicare

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in