Therapist in New York, New York Peggy Castor, Therapist

Peggy Castor is a Licensed Clinical Social Worker at LifeStance Health, dedicated to providing compassionate and effective mental health care to individuals across New York. She specializes in treating anxiety, depression, and PTSD/trauma, offering a supportive and collaborative approach to therapy. With extensive experience in cognitive behavioral therapy (CBT), mindfulness techniques, and couples counseling, Peggy tailors treatment plans to meet each client’s unique needs. Peggy is especially passionate about supporting individuals navigating complex life challenges, including postpartum depression and anxiety, grief, and the psychological impact of medical conditions. She works closely with clients to build resilience, develop coping strategies, and foster emotional well-being. She is also committed to working with neurodivergent individuals, including those with autism spectrum disorders and head injuries, ensuring they receive the specialized support they need. Peggy provides inclusive care for diverse populations, including the LGBTQ+ community, helping individuals address identity-related challenges, relationship dynamics, and overall mental health. She integrates faith-based treatment when requested and values a holistic approach to emotional healing. Beyond her professional work, Peggy enjoys roller skating, comedy, Pilates, and traveling. She believes that creativity and movement play a vital role in emotional well-being and encourages clients to explore activities that bring them joy and fulfillment.