Therapist in Beaverton, Oregon Jacob Oostendorp, Therapist

Jacob Oostendorp helps adults and seniors across Oregon navigate anxiety, depression, trauma, and major life transitions through thoughtful, evidence-based care. At LifeStance Health, he provides a supportive and grounded therapeutic space where individuals can explore emotional patterns, improve communication, and develop tools for long-term well-being. He works with adults of all ages, including those facing midlife transitions, grief, and the unique challenges that arise in relationships and identity development. Jacob’s work draws from key interventions such as Cognitive Behavioral Therapy, Mindfulness-based strategies, and Couples/Marital Counseling. He frequently supports First Responders, LGBTQ+ individuals, and men in navigating stress, relationship concerns, and emotional dysregulation, and he offers additional services beyond these primary areas of focus. His approach is collaborative, person-centered, and adaptable to each client’s needs—balancing empathy with practical skills that help clients move forward with confidence. He is especially passionate about treating anxiety, depression, and PTSD/trauma, helping clients understand the roots of their distress while strengthening their capacity to cope. Jacob works with individuals experiencing bipolar disorder and complex relational patterns, guiding them in building resilience, processing difficult experiences, and reconnecting with what matters most. His therapeutic style emphasizes insight, emotional awareness, and meaningful change. Outside of his clinical work, Jacob finds restoration in the outdoors—whether hiking, biking, golfing, or snowshoeing through Oregon’s winter trails. He also enjoys video games, board games, spending time with his partner, and connecting with friends and family. These interests help him maintain balance and bring a grounded, authentic presence to his sessions.