Therapist in Eugene, Oregon Erin A. Cochran-Davis, Therapist

Erin Cochran-Davis is a dedicated therapist at LifeStance Health, offering compassionate, strengths-based mental health support to individuals across Oregon. She believes that everyone has the capacity for growth and change, helping clients navigate the challenges of life with resilience and confidence. Erin works with adolescents, young adults, and adults, providing individualized therapy tailored to their unique needs. Specializing in anxiety, depression, identity work and life transitions, Erin utilizes evidence-based and solution-focused approaches to support clients in overcoming emotional distress. She integrates Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Existentialism, Mindfulness, Narrative Therapy and Internal Family Systems Therapy (IFS). She is also passionate about working with athletes, individuals exploring gender and sexual identity, and those experiencing significant life transitions, offering a safe and affirming space for self-discovery and personal growth.