Therapist in Lake Oswego, Oregon Denise Shulman, Therapist

Denise Shulman, a Licensed Professional Counselor at LifeStance Health, provides expert, compassionate care to adults across Oregon who are seeking meaningful change and emotional well-being. With nearly two decades of experience, Denise supports individuals navigating challenges such as anxiety, depression, bipolar disorder, and alcohol or substance use. She offers both individual and group therapy, tailoring each therapeutic experience to the client’s unique needs, stage of life, and goals for healing. Denise is especially passionate about guiding clients through life’s significant transitions, including midlife changes and reproductive challenges. She understands the emotional complexity that often accompanies these experiences and works collaboratively with clients to foster resilience, acceptance, and renewed purpose. Her warm, nonjudgmental presence creates a safe space for clients to explore feelings of identity, grief, and uncertainty, empowering them to move forward with clarity and confidence. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, Denise equips clients with practical tools for managing distress, improving emotional regulation, and building healthier thought patterns. She treats adults of all ages, including young adults, middle-aged individuals, and seniors, and welcomes both men and women into her care. In addition to her core focus areas, she offers support for obsessive-compulsive disorder and other mood-related conditions. Outside of her work, Denise enjoys golfing, traveling, and cherishes time spent with her family, which enriches her grounded, empathetic approach to therapy.