Mary Robbins, LISW-CP, Therapist in Columbia, South Carolina

Mary Robbins, LISW-CP, helps individuals, teens, and adults across South Carolina build practical skills to manage anxiety, process trauma, and improve overall emotional well-being. As a Licensed Independent Social Worker-Clinical Practice at LifeStance Health, she creates a supportive, collaborative space where clients feel heard and equipped to navigate life’s challenges. Mary provides individual, couples, and family therapy, with experience supporting teens, adults, and seniors through concerns such as anxiety, focusing/concentration issues, trauma/PTSD, as well as additional mental health needs. Mary has a strong interest in helping clients develop healthier coping strategies and patterns using evidence-based approaches. She incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and couples counseling techniques to address relationship concerns, mood disorders, and life transitions. She also has experience working with diverse populations, including members of the LGBTQ+ community, military and veterans, and individuals with autism spectrum disorders, while offering additional areas of expertise to meet a wide range of needs. Her therapeutic style is compassionate, practical, and tailored to each client’s goals. Mary is particularly focused on empowering teens and adults to better understand their thoughts, emotions, and behaviors, and to build resilience during periods of stress or change. Outside of her clinical work, Mary enjoys reading, exploring makeup and beauty, singing and acting, listening to music, and spending time outdoors.